The baby food is a compact, small-sized Chinese cabbage, rich in carotene, vitamin C, etc. The baby's therapeutic effects are among the best in vegetables, and even meat and eggs are better than it. It is a new vegetable variety introduced from Japan and has been favored in China in recent years. The appearance is the same as that of Chinese cabbage, but the external dimensions are only one-fourth to one-fifth of that of Chinese cabbage. It is similar to the “simulation and miniature version†of Chinese cabbage, so it may be called baby food.
The baby food is a semi-cold vegetable with a hypertrophic fleshy root and a well-developed lateral root. Baby food is thin, tender and delicious, but because the price is more expensive than Chinese cabbage, the market share is not very high.
The efficacy and function of baby food
1. Strengthen resistance
Baby dishes enhance the body's resistance, preventing colds and eliminating fatigue.
2. Thirst for diuretic
The calorie also has a low calorie content. It contains β-carotene, iron and magnesium, which can increase the calcium absorption required. In addition, the potassium in the baby food can excrete salinity from the body.
3. Tom Lee stomach
The stewed baby food is helpful for digestion, so it is most suitable for gastrointestinal trouble and sick patients.
4. Promote digestion
Baby food can promote bowel wall motility, help digestion, prevent stool dryness, maintain the effect of smooth stool, and also prevent silicosis (a disease caused by long-term respiratory inhalation of silica dust, which causes extensive pulmonary fibrosis, with shortness of breath as the main symptom ) Breast cancer, colon cancer and other diseases.
Nutritional analysis of baby food:
1. Chinese medicine believes that it is slightly cold and non-toxic, and its regular consumption has the effect of raising stomach and producing fluid, eliminating irritability and thirst, diuretic laxative, and clearing heat and detoxifying.
2. Many people feel that they don’t have the spirit all day long, and eliminate factors such as staying up late and eating irregularly. Potassium deficiency is also a very important reason. At this time, you can eat more baby food.
3. In addition, special reminders, those pregnant mothers can also eat more baby food, because the content of folic acid is also very large.
Dietetic efficacy of baby food:
1, Yang Wei: Baby dish warm stomach, treatment of cold stomach.
2, thirst: baby food can throat to dry, refreshing and comfortable.
3, diuretic: baby food can remove toxins and excess water, promote blood and water metabolism, diuresis, eliminate edema.
4, laxative: cellulose in baby food can promote intestinal peristalsis, help digestion, prevent dry stool.
5, detoxification: Vitamin C in baby food can help liver detoxification.
6, heat: baby dishes can clear the heart and Xiehuo, heat Chufan, can eliminate the heat of the blood poisoning.
A suitable crowd for baby food
Suitable for dry mouth, dry eyes, excessive thinking, lack of sleep, too many people talking. Suitable for people who are easy to get angry.
Food taboos
Breast-feeding women should not eat too much, and those who are deficient should not eat too much.
How to eat baby food
There are many methods for cooking and eating baby food, such as frying, burning, stewing, and pickling. Both raw and cooked foods are edible.
Variety selection
Today, the market's baby food is best produced in Korea, "Korea Babe" and "Korean Golden Doll", but domestic doll dishes are not comparable to Korean baby food from any point of view.
Baby dish identification method
To pick authentic doll dishes, you should pick small ones and feel strong. If you pinch it loose, it may be faked with Chinese cabbage. Cabbage heart and baby food are still very different. In terms of taste, Chinese cabbage has more moisture and is not delicately lubricated. From the color point of view, the leaves of the baby food are bright yellow, while the cabbage heart has less sunlight because of the contact, and the yellow color is white, while the shape looks like a doll. The leaf base of the dish is narrower and the veins are smaller. The leaf bases and veins of the Chinese cabbage are broader. From the perspective of the Baoxin, the cabbage grows more tightly, and the leaves are crumpled to a distorted shape. The foliage is relatively flat.
Baby food storage method
The bag should be disassembled at room temperature and wrapped in newspaper in a ventilated place. It is also okay to leave the package open and place it in a 0 to 5 degree Celsius environment.
The baby food, also known as miniature Chinese cabbage, is a new vegetable variety imported from Japan (one said South Korea) and has been favored in China in recent years. The appearance is the same as that of Chinese cabbage, but the external dimensions are only one-fourth to one-fifth of that of Chinese cabbage. It is similar to the “simulation and miniature version†of Chinese cabbage, so it may be called baby food.
Doll food is the main Korean vegetable species imported from China. The highest level of domestic cultivation of doll dishes is “No Bunquan doll dishesâ€. Each box has a single code, and uniform pollution-free management is implemented. The taste is particularly good. Unfortunately, it is like “not oldâ€. Like the "spring fish," there are no domestic sales and all export or supply governments.
Nutritional supplements, also known as nutritional supplements, nutrients, dietary supplements, etc., are used as an auxiliary means of diet to supplement the amino acids, trace elements, Vitamins, minerals, etc. required by the human body. Nutritional supplements can be composed of amino acids, polyunsaturated fatty acids, minerals and vitamins, or only one or more vitamins, or one or more dietary ingredients, except for amino acids, vitamins, minerals In addition to nutrients such as substances, it can also be composed of herbs or other plant components, or concentrates, extracts or compositions of the above components.
Unlike fortifiers, dietary supplements are not integrated with food. Most of them are pills, tablets, capsules, tablets, or oral liquids that are taken separately with meals.Nutrient supplements are not regular foods, nor are they food fortifiers.Nutritional supplements can be composed of amino acids, fatty acids, minerals and vitamins, or only consists of one or a variety of vitamins, can also be composed of one or more dietary ingredients, in addition to including amino acids, vitamins, minerals and other nutrients, also can have herbs or other plant components, or more ingredients of concentrate, extract or combination.
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