How to eat in horror
What are the traditional foods?
pear
Ginger Pear Juice – The Pear is a folk custom in the North. Farmers eat pears on the day of convulsions, meaning they are separated from pests. Here is a slight change, because pear cold, warm ginger balance: a few big pear plus small pieces of ginger, together into the juicer, squeezed ginger juice is divided into two pots, a pot directly on the table, another Put the pot in the steamer and steam it for 5 minutes. "Ben Cao Tong Fa" said that pears "the heat of the six-year-old students, the AIDS of the five filthy organs of the yin," so do two pots, home physique flourishing and Deficiency can take each.
Fried beans
In Shaanxi, some areas have had convulsions to eat fried beans. People immerse soya beans in salt water and fry them in pots to make a sound of buzzing, which symbolizes the sound of buzzing when insects heat up in the pan.
taro
Cooking the steamed buns – the Hakkas in the area south of Longxi in the south of Fujian Province, must cook boiled rice dumplings and fried soybeans (representing the elimination of various insect pests) in hot water. Fried soybeans will be avoided. We cook our taro with sugar and it is simple. It is still coarse grains, delicious and healthy. As for sugar, but according to traditional Chinese medicine, it is easy to hurt the spleen in the spring of liver and qi, and to eat more sweets from the convulsions. Therefore, although sugar is not conducive to weight loss, you can still eat it right.
Alcoholism
Alcoholism - When spring arrives, people's body sweat pores are also opened. In some parts of northwestern China, every household wants to drink alcohol, eat egg pancakes and mustard sauce, and drive out the body cold. The egg pancakes and mustard are not attractive to us, but the home has just brewed glutinous rice wine. After filtering out the glutinous rice, it is alcoholic. When I was drinking all my body warm, I couldn't help thinking of the nurse: "Thrilled, warm, and singing old folk songs."
Pancake
In some parts of Shandong, farmers have to pancake in the courtyard on the day of horror, which means that the insects have been smoky.
1. Eat light food and fresh vegetables
The weather is getting warmer and the food should be kept warm and flatter. It should help the liver and help the temper and make the five internal organs peaceful. Should eat more light foods rich in plant protein, vitamins, fresh vegetables, such as bamboo shoots, spinach, celery, chicken, eggs, milk, duck blood, aloe vera, water radish, bitter gourd, fungus, rape, yam, lotus seeds, white fungus, etc. food.
2. Eat more pears
During the thrilling season, the climate is relatively dry, which makes it easy for the population to thirsty. Some bacteria also begin to reproduce and proliferate, and are prone to develop respiratory diseases, manifested as coughing and coughing. In addition to eating more hot food in winter, the accumulation of heat poisoning after the convulsions to go out to diverge, eat something cool and cool can Yin. Pear cold and sweet, have lungs and cough, nourishing yin and clear heat effect, folks have been convulsed to eat pears. There are many ways to eat pears, such as raw food, steaming, juicing, baking or boiling water.
In particular, rock sugar steamed pears have a good effect on coughing, and it is simple and convenient to make. It may be eaten as a dessert in peacetime. Patients with cough can also eat lotus seeds, Chinese wolfberry, and Luo Hanguo to ease the pain.
3. Eat less animal fat foods
Diet should be light, greasy foods should be eaten as little as possible, and pungent foods such as chilli, onion, garlic, and pepper should be eaten less.
4 should pay attention to drinking
To drink alcohol, you must have a Sauvignon Blanc meal, and eat a nutritious leek while you drink. To comfortably sit and drink, don't be mad with wine, and dance with joy. To taste the slow taste, experience the taste, avoid mad drinking. Authentic rice wine with a registered trademark and no alcohol on the road. To be temperate, temperance is to drink to the extent that the body feels the most comfortable.
5. Drink more soup
Spring belongs to the season of rising hair. The yang in the body also rises outwards. The human body is relatively empty, so it can be supplemented properly, but it is not suitable for big fish. At this time, tonic, more soup is the most appropriate, you can add some to the virtual fire soup, such as lotus root ribs soup, yam soup and so on.
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