5 Kinds of "Kidney Deficiency" Foods Do Not Eat More in Autumn

Kidney deficiency is caused by many reasons, but one of the most important is diet. If you eat it, you will be healthy and strong. If you eat it wrong, it will make you weak. What food will make you eat more and more “virtual”? Kidney how to do? What are the symptoms of kidney disease? Let's look at the article together!

肥肉

First place: Fat

Consequences: Kidney deficiency, so that men do not lift.

Cause: Red meat (beef, bacon, sausage, luncheon meat) can't make you strong. Saturated fat and cholesterol make blood vessels narrow, including blood vessels that carry blood to sexual sites. Little brothers lack blood supply during sex, and it is difficult to climax!

Measure: If you want to eat well and you want to take it easy, eat some oysters! Oysters have long been known as a "love brand." Two to three oysters can satisfy the human body's demand for zinc throughout the day, and zinc is just an important source of minerals for maintaining the normal function of the male reproductive system.

Second place: High-fat milk

Consequences: Susceptibility to prostate cancer.

Why: Men who take more than 600 mg of calcium per day through dairy products have a 32% higher risk of prostate cancer than men who take less than 150 mg of calcium per day! Daily intake of calcium through dairy products will inhibit blood vitamin D levels. In addition to being an important nutrient, vitamin D is also a hormone that can prevent the proliferation of prostate cancer tumor cells, thereby preventing prostate cancer.

Third place: refined flour

Consequences: Let men not lift.

Reasons: White bread and candy taste good, but from a nutritional point of view, this is not the case. Zinc is lost in three-quarters of the total bread processed into whole bread, and zinc is crucial for the cultivation of libido and the health of reproduction. The highest zinc reserves in the human body is also in the prostate. A high zinc diet can help prevent prostate hyperplasia.

Measures: Eat less refined food, eat more coarse grains!

Fourth place: Soybean

Consequences: Affecting male sexual characteristics reduces sperm count.

Cause: Soybean is a food containing estrogen-like properties. Excessive intake increases estrogen levels in the body and thus affects male sexuality. Researchers believe that the chemical components contained in soybeans can “simulate” the function of the estradiol estradiol, leading to a decrease in sperm count.

Measure: Pay attention to the amount of food you can eat. It should be noted that it is "overdose", as long as it is not a large amount of daily intake, it will not be excessive.

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