Natto is a fermented product of soybeans and has good health functions. Eating natto can not only solve scorpion venom, go cold and heat, but also effectively prevent digestive system tumors. However, it is not suitable for all friends to eat. People with the following illnesses should be less good.
Natto and its health products, the main effect is its good lipid-lowering and thrombolytic function, in the prevention of dementia has a certain role. Natto is rich in phospholipids, which can promote memory and improve judgmental performance. It plays an important role in the formation of memory. Natto is rich in small molecules that are easily absorbed by the body and have anti-fatigue and anti-aging effects. It can also prevent osteoporosis. It is because Natto has so much health benefits that it is loved by the elderly. However, as the elderly grow older, they often suffer from some chronic diseases. Some people are not suitable for natto.
1. Severe stomach disease has a high content of nattoine, which can promote the secretion of gastric juice. Dietary fiber in natto can cause mechanical damage to the gastric mucosa. Therefore, patients with peptic ulcers, acute gastritis, and chronic superficial gastritis should not consume natto.
2. Nephropathy Natto contains high levels of non-essential amino acids. It is not suitable for nephritis, renal failure, and renal dialysis patients, so it should be fasted.
3, gout gout is caused by abnormal purine metabolism, natto contains more purine, so patients with gout should try to eat less natto.
4, acute pancreatitis Attack of acute pancreatitis, it is strictly prohibited to eat all can stimulate the secretion of gastric juice and pancreatic food. Because natto can promote the secretion of gastric juice, it is not suitable for human consumption.
5, wound healing Nattokinase anti-blood coagulation, after surgery and wound healing patients are likely to cause bleeding wounds.
The efficacy of natto
1, to prevent high blood pressure. Natto has the effect of preventing hypertension. Natto, nattokinase, nattokinase, small peptides, amino acids and other active substances can completely remove rubbish, so that the human blood circulation and tissues and organs return to normal functions, natto cerebral thrombosis, myocardial infarction and other cardiovascular and cerebrovascular Symptoms have a significant effect.
2, wrinkle, inhibit freckles. Natto is rich in natto and high-quality forage fiber, which can inhibit the growth of pathogens in the intestine, clean the intestinal tract, prevent constipation, and improve the digestive system. It also has the beauty effect of removing wrinkles and inhibiting freckles. Natto bacteria can also purify blood. Dissolve clots that block the microvessels in the eye and reduce the accumulation of cholesterol in the blood vessel walls.
3, lose weight. Natto in natto has a good weight loss. The mucin is composed of glutamic acid polypeptides with a special structure. It has the similar function to dietary fiber. It is not absorbed in the human gut. The water absorption rate is higher than that of dietary fiber. It swells together with dietary fiber and makes the body feel full. Sense, reduce the body's absorption of fat, in addition, natto in the vitamin B2 support body fat burning, prevent fat accumulation in the body, to achieve weight loss.
4, to prevent bone looseness. Natto contains soy isoflavones and vitamin K2. Soy isoflavones prevent the dissolution of calcium in bone, while vitamin K2 is able to fix calcium in bone. In other words, the combination of soy isoflavones and vitamin K2 can work together to play a strong bone.
5, hangover. Nattokinase enters the human digestive system, quickly forms a protective barrier, accelerates the acidic secretion of the digestive tract, promotes hangover, and enters the human vascular system, forming a key protective barrier in the cerebral vascular region to resist the inhibitory effect of alcohol on the brain.
6, to prevent cardiovascular and cerebral thrombosis. Natto contains a large number of nattokinase that can dissolve thrombus is a soluble fibrin protease, can prevent the occurrence of thrombosis.
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