Black cockroaches are also a kind of cockroach, which we may rarely see. This kind of cockroach also has many benefits for our human body. In particular, we can help the people sleep, and there are many ways to eat it. Let's learn together. Learn it!
The effect and function of black lice
1. Black wolfberry can be blood and soothe the nerves, improve sleep, and prevent the early generation of skin wrinkles, is currently the most effective antioxidants in nature. It can not only prevent the early generation of skin wrinkles, but also can supplement nutrition and eliminate harmful free radicals in the body.
2. The anthocyanin in the black wolfberry is a natural sunscreen that prevents ultraviolet rays from damaging the skin.
3. Black wolfberry has obvious hypolipidemic effect and regulates lipid metabolism. It plays a positive role in the prevention of cardiovascular diseases. Black peony has hypoglycemic effect, black locust polysaccharide can significantly enhance the activities of superoxide dismutase in damaged islet cells, increase the antioxidant capacity of islet cells, reduce the damage of peroxide on cells, reduce the amount of MDA production, so Black buckwheat polysaccharide has a certain protective effect on islet cells.
4. Black wolfberry is a natural nickel product. Chromium and nickel are also essential trace elements in the human body, but poisoning occurs when the content is high. Chromium is closely related to the metabolism of sugar in the human body, lipid metabolism, protein synthesis, and nucleic acid metabolism. The content of chromium in black fruit tart is lower than that in normal milk (5-15ug/ml), and it will not cause poisoning to the human body. Nickel is used as a biological ligand cofactor to promote the absorption of trivalent iron in the intestine. The content of nickel in the black fruit pod is higher than that in the grain bacon vegetables (0.1 to 0.3 μg/g), but the concentration range is not It poses a threat of poisoning to the human body, so it has a role as a supplemental nickel medicine for simple meaning. Lead and cadmium are all heavy metal pollution elements that are strictly controlled by the environmental organization and are harmful to the human body. The content of lead and cadmium in black leeks is much lower than that in ordinary plants (0.5 to 3.0 μg/g).
5. Black wolfberry is a natural cobalt compensator. Cobalt has a low toxicity to the human body and participates in the formation of vitamin B12 and stimulates hematopoiesis. The cobalt content in black fruit pods is much higher than that of green leaf vegetables 0.2-0.6 ppm (dry weight), but the concentration range is not yet Constitutes a threat of poison. The black fruit pods have the role of pure cobalt supplements.
6. Black wolfberry has anti-cancer and anti-cancer effects. The most prominent component of black cockroaches is anthocyanin, which is a very good pigment pigment and is a potent antioxidant that prevents premature aging, increases blood vessel elasticity, inhibits allergies and inflammation, and improves joint flexibility. . Cancer is also caused by free radicals destroying genetic material (DNA). By protecting genetic material, anthocyanins will indirectly protect us against cancer. Although long-term, anthocyanins do have indirect protective effects. The effectiveness of anthocyanins in scavenging free radicals can also prevent cancer cells from spreading smoothly, thereby protecting more healthy cells from being attacked by cancer cells. On the other hand, some cancers form tumors by dissolving substances in tissues and cells. These cancer cells produce dissolved quinones and peptones, and anthocyanins can protect proteins from peptone.
The correct way to eat black cockroach
Direct chewing
There will be a touch of sweetness, like the raisins that are usually eaten.
Soak in water with cold or warm water (excessive temperature will destroy the anthocyanin in black cockroach, suggesting 50-75 degrees water temperature) brewing
Wait about 5 minutes to drink until the water is clear, and then eat the black quail (after the nutrients and anthocyanins are released, some of the fruit will appear slightly transparent white). According to personal taste preferences, you can add honey.
Sparkling wine
Can be ready to drink immediately, but also can be stored before drinking, usually half a month to a month is appropriate.
Medicine
According to the doctor's prescription, use medicine as appropriate.
Cooking soup
Cooking with hazelnuts can make kidney essence, nourishing the liver and eyesight, and using black hard boiled eggs can raise liver and kidney, benefit essence blood, replenish blood, apply to neurasthenia, anemia, chronic hepatitis, vision loss and other symptoms (practice : Wash and control dry eggs, wash the eggs with shells, wipe off the water, put the eggs together and put them in the pot, add the appropriate amount of water, and cook for 10 minutes on the fire, remove the eggs, peel the eggshells, and put them in the pan. You can take it for a short while;) The preserved egg tofu soup can warm your stomach and nourish the liver and eyesight, and widen your qi (practice: Peel the skin and cut it into pieces. The frozen tofu is thawed and cut into pieces. Cook in a pan, remove and grind, peel and fry, add hot-fry in a hot-fry pan, and remove.Add pork bone stock, add preserved egg, frozen tofu, stir-fry, transfer to MSG, cook in salt for 10 minutes. Sprinkle peanuts, pine nuts, parsley).
How to identify true and false black spots
Bubble water identification
Black pods are very rich in color and contain a large amount of broccoli, which will show different performances under different water qualities. Acidic water (mineral water) becomes purple, and alkaline water (mountain spring water, tap water, etc.) turns blue.
Enjoy the dried wrinkles of the black fruit of this herb. After wet soaking, the berries are oval and slightly flat. The surface is purple-black with irregular wrinkles and a slight sheen. Fruit style and stalk marks and persistent calyx. Soft and moist texture. Seeds one, long ovate, reddish-brown or tan, slightly pointed at tip, rounded triangular, with shallow longitudinal furrows, extending to the middle, blunt at base, with dozens of round lacunae. Gas micro, sweet and slightly acidic. After the finished black pods have dried, the stalks can stand upright, and after the stalk is removed, it is a very round, white circle. When it is dried and hand-kneaded, it becomes a powder. This is other. Some characteristics that counterfeit fruit does not possess.
Microscopic identification
Pericarp transverse section, the black skin of the outer skin of a row of flat cells, the wall is thick, outside the stratum corneum, the outer edge of the microwave-like protrusions. The mesocarp is a dozen columns of parenchyma cells that contain calcium oxalate crystals. Double-tough vascular bundle hashing. Endocarp cell lines are smaller and tangentially elongated.
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