As the cold weather struck and the climate was dry, many people's throats began to cough up. The oropharynx is the first gateway to the respiratory and digestive systems and is most vulnerable to exogenous attacks caused by severe weather changes. Pharyngitis, upper respiratory tract infection, and bronchitis are the most common diseases. The result is cough. Therefore, to prevent cough, it is necessary to discern which diseases cause the disease.
Different types of cough
Cough is mainly divided into acute cough, subacute and chronic cough.
1. Acute cough: refers to a cough within 3 weeks and is the most common symptom in respiratory clinics. Causes include viruses, mycoplasma, or bacteria including acute bronchitis, pneumonia, respiratory infections, tuberculosis, and tracheal foreign bodies.
2. Subacute cough: The duration of cough is less than 3 weeks. The cough within 8 weeks is called subacute cough. The cause is more complicated.
3. Chronic cough: duration of more than 8 weeks, sustainable for several years or even last for decades. The causes of chronic cough are complicated, including cough variant asthma (allergic bronchitis), upper respiratory cough syndrome (allergic rhinitis), gastroesophageal reflux, eosinophilia bronchitis, chronic bronchitis, etc. . Among them, cough variant asthma and upper respiratory cough syndrome are the most common.
The following is a very good recipe for relieving cough. People with cough can try it.
1. Radish, onion, white, and cold cough
Practice: 1 radish, 6 light blue, ginger 15 grams, 3 bowls of water first cooked radish, then put light blue, ginger, boiled into a bowl of soup, and even slag served together. Application: Xuanfei solution table, phlegm and cough. Treatment of cold cough, sputum foam, with chills, body fatigue and so on.
2. Brown sugar ginger jujube soup treat cold cough
Practice: 30 grams of brown sugar, 15 grams of fresh ginger, red dates 30 grams. Take 3 bowls of water and fry over half. Application: driving wind and cold. Treatment of colds and coughs, cold tingling, postpartum cold diarrhea.
3. Soup to treat colds and coughs
Practice: 30 grams of coriander (caraway), 30 grams of sugar, 100 grams of rice. Wash rice first and add boiling soup. Take 3 tablespoons of rice soup and oyster sauce. Steam the mixture for 10 minutes. Stir and serve once. Take care to avoid the cold. Applicable: sweating through the table. Treat cough caused by colds and colds.
4. White radish honey cures cold cough
Practice: 1 white radish, 30 grams of honey, 5 white peppers, 2 grams of ephedra. The radish is washed, sliced, put into a bowl, pour honey and white pepper, ephedra, etc., and steam for half an hour together. Application: sweating, cold, cough and phlegm. Governance cold cough.
5. Steamed Fritillary Soft-shelled turtle
Practice: Fritillaria 5 grams, 1 turtle (about 500 grams), chicken broth 1 kg, onion, ginger, pepper, cooking wine, salt and the amount. The turtle was slaughtered, head and viscera, cut and spared. The soft-shelled turtle was placed in a steaming pot, and the mother-of-pearl, salt, cooking wine, pepper, onion, and ginger were added and steamed on the cage for 1 hour. Application: Ziyinqingre, lungs and cough, fever. Governance yin deficiency cough, low fever, night sweats and so on.
6. Fresh Pears Cough Cough
Practice: 500 grams of fresh pears, 6 grams of the end of mother of pearl, 30 grams of sugar. The pears were peeled open, cored, filled with fructus and sugar, and steamed together in a bowl. Eat sooner or later. Applicable: heat and phlegm, scattered solution table. Use to treat cough or tuberculosis, Zheng Jian see chest pain, chills, cough, fever, dry mouth, dry throat, phlegm and blood stasis or pus and blood stasis.
7. Rock sugar bird's nest congee cure lung deficiency chronic cough
Practice: 10 grams of bird's nest, 100 grams of rice, 50 grams of crystal sugar. After the rice was washed clean and put into the pot, add three bowls of fresh water, stir and boil, and use slow fire to boil. Will be a good bird's nest into the pot with the same rice for about 1 hour, add crystal sugar melt and serve. Application: Ziyin lungs, cough and phlegm. Governance lung deficiency cough and cough and yin.
8. Swallow's Nest Pear Lung Yin
Practice: 5 grams of bird's nest (water immersion), 2 white pears, Fritillaria 10 grams, 5 grams of rock sugar. White pear digged to the core, put the other three flavors with the pear, put it tightly and put it in a bowl, stew cooked and eaten. Application: Yin Runzao, cough and phlegm. Treatment for many years cough, shortness of breath and fatigue.
9. Radish pepper cough
Practice: 1 radish, 5 white peppers, 3 slices of ginger, 1 tangerine peel. Add water and fry for 30 minutes. Drink soup twice daily. Applicable: Under the gas to eliminate sputum, cure cough and more.
10. Soy milk lungs stop phlegm
Practice: soy bean soak mill juice, boiled and add crystal sugar to drink. Drink 1 bowl every morning on an empty stomach. Application: Spleen wide, moisten dry water; Qingfei cough, phlegm. Treatment of thin and thin throat, Hyperactivity cough and so on.
11. Tofu with sugar, cough, phlegm and asthma
Practice: 500 grams of tofu, brown sugar, 100 grams of sugar each. Dig a hole in the tofu into red and white sugar, put it in a bowl and boil for 30 minutes. Once eaten, even served 4 times. Application: Heat, Sheng Jin, Runzao, cure cough and asthma.
12. Corn peel orange peel cough
Practice: corn, orange peel, the amount of a total of decoction, served on the 2nd. Application: Cough and phlegm, cure cold cough, sputum and more.
13. Radish pig lung cough soup
Practice: 1 radish, 1 pig lung, 15 grams of almonds. Add water to cook for 1 hour and eat meat and drink soup. Applicable: Heat and phlegm, cough and asthma, chronic cough, phlegm and more shortness of breath.
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