When the winter season starts, it indicates the arrival of winter. What should you eat for the winter? There are also different dietary customs in different regions of Lidong. Let's take a look.
What should you eat for the winter?
In southern China, the Lidong people love to eat chicken, duck and fish meat. On this day of the winter in Taiwan, the streets of the “mutton furnace†and “Jiang Mu Ya†and other winter tonic restaurants are full of friends. Many families also steer sesame chickens and four chickens to supplement their energy.
People in northern China, especially Beijing and Tianjin, love to eat dumplings. Why did you eat dumplings in the winter? Because dumplings come from the "time when the child was born." The New Year's Eve is the turn of the old year and the New Year. The beginning of the winter is the turn of the fall and winter seasons. Therefore, the dumplings at the time of “communicating†children must not be eaten. Nowadays people have gradually restored this ancient custom. On the day of the winter, various kinds of dumplings are selling very well. Although humans do not have the idea of ​​hibernation, folks have the custom of making winter to make up for the winter. At the best time for this tonic, people supplemented their food and supplemented their vitality against the cold of winter. In the winter, you should eat cold food, especially excessive supplements. The average person can properly eat some foods with higher calories, especially in the north, you can eat some beef and mutton, but at the same time, you should eat more fresh vegetables. Eat some foods rich in vitamins and easy to digest.
The practice of ginger duck
material:
Ingredients: Female duck
Accessories: ginger
Seasoning: sesame oil, glutinous rice wine, soy sauce, sugar, rice dumplings, salt
practice
1. Wash the duck and cut into pieces. Cut the ginger into slices.
2. Add sesame oil to the pot, add ginger into the medium heat until the temperature reaches 60%, and slowly stir the scent.
3. Pour duck into the ginger until it is slightly yellow.
4, stir-fry until the color of the duck into the right amount of old stir-fry until the color, stir evenly into the Guangdong rice wine, continue to maintain the fire stir fry about 15 minutes.
5. When the color of the duck is fried and the color of the duck is dried, add sugar, star anise, cinnamon, and geraniol, and add appropriate amount of salt to taste.
6. Add boiled water to the duck, open the fire until it boils, and stew over a small fire for 1.5 hours.
7, 10 minutes before the pan will be added to the wash, open the fire and mix well until the soup aroma.
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