Why do you want ginger in summer?
When the weather is hot in summer, the yang in our body will be dispersed. When the yang is on the surface, the yang in the body will be vain, and the stomach will be easily cold. In addition, people like to blow air conditioners in the summer, and eat a lot of cold, cold food to deal with the heat, but also let the cold into the body, causing cold injury and spleen and stomach in the body, which is why summer is more likely to diarrhea. Ginger is warm, has the effect of dispelling cold and helping the yang, sterilizing and reducing inflammation. Therefore, proper consumption of ginger in summer can not only warm the stomach, but also prevent gastroenteritis.
Who can't eat ginger?
Gastritis, gastric ulcer patients
Vinegar will cause irritation to the gastric mucosa and will aggravate the ulcer;
Stomach fever patient
Ginger is warm, and people with stomach heat can easily aggravate the original symptoms and even cause toothache, headache, hemorrhoids and other symptoms.
Hepatitis patient
Ginger can cause liver fire, and need to eat less or not eat;
Constipation patient
In general, improper diet can cause constipation, but from the perspective of Chinese medicine, constipation is mostly intestinal heat, so excessive intake of ginger or ginger soup will increase the symptoms of constipation, leading to hot and poor looking.
Yin deficiency
Yin deficiency is hot body. The typical performance is that the palm of your hand loves sweating, the heart and hands are hot, often dry mouth, dry skin, upset and irritated, poor sleep, and ginger is warm, and people with yin deficiency will only get hotter.
Cough spring
Mostly because of the heat in the lungs, because ginger is warm, people with such symptoms should not eat or drink ginger soup, otherwise it will easily aggravate the discomfort of the throat.
Hand and foot fever
When the function of the viscera is dysfunctional, it is easy to have insufficient yin in the body. This is a yin deficiency body. It is easy to dry, hair or dry and dull skin. However, ginger is warm, so that the body fluid is depleted, and it is easy to dry and upset. Anger, insomnia and other symptoms.
Ginger is suitable for anyone to eat
1, the body is cold
People with cold constitution usually have symptoms such as cold, cold hands and feet, and diarrhea after eating cold food. These people are very suitable for eating more ginger, because ginger is warm and can be used to warm the cold.
2, stomach cold
People with stomach cold who have symptoms such as eating hot drinks, retching and clearing water are more suitable for eating ginger. Especially in the summer, people are so cold, often eat cold drinks and cool fruits, causing cold and invading the stomach. At this time, drinking ginger sugar water in time will help expel the body from cold.
3, the appetite is not strong
As the saying goes: "The rice is not fragrant, eat ginger", when the meal is not fragrant or the amount of food is reduced, you can eat a few slices of ginger or put a little ginger in the dish, can improve appetite and increase the amount of rice.
4, cold and cold patients
Ginger is used as a therapeutic application in the case of cold. If it rains outside, or if it is cold, you will get a bowl of hot ginger soup when you get home, and your body will improve.
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