The cold winter weather makes it easy for babies to catch cold. Dietary conditioning is an important method of preventing and treating baby colds. Different cold symptoms are not the same for babies. The following are the five food therapies recommended for different colds.
Yin cold
The baby is generally thin, sleep and sweat, easy upset, easy thirsty, red tongue, less tongue. This type of baby is prone to catching cold and catching cold due to excessive sweat. Baby Recipe: Lily Pork Porridge. Lily 20-30 grams, 10 grams, pork minced pork and rice amount. Rice porridge is first cooked, and then put into lily, oysters, minced pork, cooked until cooked together.
Qi cold
The baby is generally overweight, puffiness, with a thin tongue, not red tongue, this type of baby because of weak health, but also easy to catch cold. Baby Recipe: Yam pork porridge. Yam 20 grams (or raw yam slices), ground pork, and rice are appropriate. Rice porridge is first cooked and yam and pork are cooked until cooked.
Cold influenza
Early in the cold, the baby has the following symptoms: cough, sputum and thin, thin nose, white tongue, white stool and dry, a lot of urine, do not love to drink water, usually cold and cold, mostly because of cold, cold Caused. Baby recipes: light blue rice porridge. Slightly white (onion roots) 5 to 6, ginger 6 to 7 pieces, rice amount. The glutinous rice is cooked into porridge first, and then the scallion is put into the porridge, and then the ginger is put into the porridge for 5 to 10 minutes to extinguish the fire.
Hot flu
The symptoms of the baby at the beginning of a cold are: phlegm does not come out, sore throat, love to drink water, sticky nose, red tongue, yellow tongue coating, pulse faster than usual, usually a cold. Baby Recipes: Mushroom burr porridge. Peppermint 6 grams, burdock 10 grams, rice amount. Cook boiled quail alone for 15 minutes, remove burdock, and leave juice for use. Pour glutinous rice into porridge and put mint for 10 minutes. When porridge is good, add burdock juice and cook for 5 minutes.
Finally, we recommend the recipe for preventing baby cold: Yuping Fengsan. American ginseng 10 grams, Atractylodes 10 grams, wind 6 grams. After each of the above medicines is boiled with water, juice is taken as tea. This side has a good effect on baby's prevention of colds and can improve baby's immunity.
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