In addition to air conditioning in summer, it also belongs to Phi shrimp, crab, oysters, scallops, lobsters, flower pots, mussels, sea urchins, razor clams, and conch shells. . . Whenever there is a lot of seasonal seafood waiting for you to taste during the summer, regardless of the streets, restaurants or food stalls, whether stir-fried or steamed, the variety of delicious flavors and a variety of seasonings mixed with the unique atmosphere of the ocean.
Chinese people have a particularly long history of eating seafood. Ancient seafood was called “coast†and meant sea products. At least 4000-6000 years ago in the Neolithic Age, humans already knew how to pick up shellfish for food. So people say that the love of seafood is very old, especially in the summer, and the fatness of seafood is the food on people's table. .
However, the hot weather in summer and the high temperature make it very easy for seafood to deteriorate in high temperature weather. In summer, it is also a season of high incidence of parasitic diseases. Marine products are also very prone to parasites and may cause certain health effects after eating. How can you enjoy seafood in summer?
1. Do not eat fresh seafood
As mentioned above, due to the hot weather in summer, seafood and other aquatic products are also prone to deterioration. Therefore, when selecting seafood, freshness is a very important indicator. If the same species can choose to live, try to avoid death. Shellfish, shellfish with bacteria itself is relatively high, protein decomposition is also relatively fast, once it is dead, it is easy to multiply bacteria, produce toxins, which also contain unsaturated fatty acids are also easily oxidized rancidity. Stale shellfish also produce more amines and free radicals, which pose a threat to human health. After you buy live shellfish, you can't store it at home for too long. Cook it as soon as possible. People with allergies should pay special attention, because sometimes the allergic reaction is not caused by the seafood itself, but by the substances in the seafood protein decomposition process.
2. Seafood is best not to eat raw
Many people like raw seafood, such as sashimi, oysters, or slightly processed drunk shrimp, drunk crabs, etc., but seafood species contain a large number of parasite eggs and bacteria, if you do not pass a certain high temperature cooking, it is difficult to say you can rely on Garlic, white wine, mustard and other condiments are completely killed. The pathogens in seafood are mainly Vibrio parahaemolyticus, and the heat-resistance is relatively strong. It can be killed above 80°C. In general, it is best to eat seafood in hot water over 80°C for 4 to 5 minutes before eating it. Here to remind people who like raw seafood, eat seafood should be cautious, cooked after the flavor is also very good, not to pursue life, fresh and ignore health risks.
3. It is best not to drink beer when eating seafood
Many people are accustomed to ice beer when they eat seafood. This habit is not good for health, because seafood will form uric acid after the human body digests and metabolizes, and beer will speed up the body's digestion and metabolism process, short-term excess uric acid Easy to cause stones, gout and other diseases, it is recommended that you try not to match beer when eating seafood.
4. Do not eat seafood with these foods
In addition to beer, when eating seafood, some foods are also best not to eat at the same time. Chinese medicine believes that seafood is cold. If it is eaten together with cold food, it will easily stimulate the stomach and stomach. For people with weak stomach, it may cause abdominal pain, diarrhea and other diseases.
At the same time when eating seafood, it is best to avoid fruits rich in tannins, such as persimmons, grapes, pomegranates, hawthorn, etc., so as to avoid the role of protein and calcium in the tannins of fruits to stimulate the gastrointestinal tract.
5. It is best not to take vitamin C tablets after eating seafood
In many seafood products, pentavalent arsenic is contained. Theoretically, if a large dose of vitamin C and pentavalent arsenic combine to react chemically, it will turn into terrible trivalent arsenic (ie, the legendary “Arsenicâ€). ). However, if you eat only a normal amount of vegetables and fruits, because the amount of vitamin C it contains is very small, it will not be dangerous.
6. These types of people are best not to eat seafood
Gout, hyperuricemia, and arthritis patients are unfit to eat seafood and can easily aggravate the condition.
The crowd of seafood allergies is best not to lust for lust, serious allergic reactions may lead to shock, and even life-threatening.
Patients with hyperthyroidism should eat less seafood. Most of the seafood contains more iodine. Patients with hyperthyroidism can easily aggravate their illness.
7. Improperly preserved seafood is unfit for human consumption
Seafood that has been cooked under high temperatures cannot be eaten in one meal and should be placed in a cold room. Eat enough food after heating. The protein texture of seafood is delicate and it breaks down quickly. It is best to eat within one meal and finish it within one day. If it has deteriorated due to improper preservation, it should be immediately discarded and given up.
Seasoned Product,Seasoned Kombu Knots,Seasoned Kelp Salad,Seasoned Black Fungus Salad
DALIAN HAIBAO FOODS CO., LTD. , https://www.haibaoseafoods.com