As the temperature gradually decreases, hotpots are increasingly popular with people. But the hotpot eats too much and often faces an angry ending. Coupled with the relatively dry autumn climate, various skin problems are also easy to find. At this time try to drink these tea, not only nourishing yin beauty, but also remove Qiuzao oh.
Autumn health does not have to be difficult, simple tea, beauty is not a problem, Ziyin Runzao is not a problem! It can also promote digestion, which is good for body and mind! Tea attracts flowers, flowers increase tea taste, complement each other. Tea Tea takes both tea and flowers. It not only maintains a rich and refreshing taste of tea, but also has a fresh and fragrant floral fragrance. It not only plays a role in tea, but also benefits human health. There are many kinds of flower teas and their effects are different. Drinking tea does not only make you healthy, but you can also enjoy beauty!
Rose tea
Rose tea has been popular with women in recent years. It not only smells fragrant but also has a health-care effect for women. Rose tea This kind of beauty and beauty tea can not only enhance the skin, but also can relieve stagnation and blood circulation and improve menstrual disorders.
In the autumn, when the temperature is low and the weather is dry, women's friends can drink some rose tea to moisturize, dry, nourishing and warming the stomach, which is very helpful for women's health.
2. Jasmine tea
Jasmine tea is a tea with aromatic odor, usually this type of tea will have the effect of awakening appetite, can promote appetite and help digestion. If you have symptoms such as loss of appetite, dry throat, or constipation with abdominal distention, etc., you can drink some jasmine tea, not only to thirst, but also have a good health effect.
It should be noted that because jasmine is generally used with green tea to drink, but green tea tea is cold and cold, therefore, physical Deficiency should not drink too much.
3. Chrysanthemum tea
Chrysanthemum tea has a good eye protection effect. It also has the effect of nourishing heat in dry autumn drinking. It is especially suitable for white-collar workers working in front of computers. Because of long-term staring at the computer screen, it is easy to appear dizzy, dry eyes and other symptoms. For this group of people, we recommend drinking chrysanthemum tea.
Although chrysanthemum tea has certain health effects, it can't be "chaotic." It is best not to drink for five consecutive days. It is advisable to drink five at a time. Generally, it takes five to seven drinks.
4. Osmanthus tea
Sweet-scented osmanthus tea is a rare flower tea made from refined green tea and fresh sweet-scented osmanthus. It has a long-lasting aroma and its green and bright brown color is loved by everyone. After drinking, it has the effect of ventilation and stomach, which is very suitable for people with weaker stomach function. Sweet-scented osmanthus tea can whiten the skin, remove constipation, and prevent bad breath.
Sweet-scented osmanthus is warm and spicy. It is taken into the lungs, large intestine, decoction, and tea. It has the effects of warming and dispelling the cold, warming the stomach, relieving pain, dissolving stasis, and stagnating the appetite. It has poor appetite, phlegm, cough, and abdominal pain. A certain effect.
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