How to eat spleen and kidney in winter

Yam

Kidney Qi, spleen and stomach, stop leaking, phlegm. Yam contains amylase, polyphenol oxidase and other substances, help to enhance the digestion and absorption functions of the spleen and stomach. Yam contains mucin, which has the function of lowering blood sugar and is suitable for diabetics. There are foreign reports that yam can effectively prevent prostate hyperplasia.

sweet potato

Tonic deficiency, Qi strength, spleen and stomach, strong kidney yin. Sweet potatoes contain more than 10 kinds of trace elements such as vitamins A, B, C, E and potassium, iron, copper, selenium, and calcium, which have high nutritional value. Eat sweet potatoes in winter, you can maintain the elasticity of blood vessels, and sweet potatoes contain a lot of dietary fiber, can stimulate the intestine, enhance peristalsis, detoxification, especially for elderly constipation has a good effect.

白萝卜

radish

Cooked food like sweet, raw crisp like pears. The old disease eliminates stagnation, Qigong genuine products. According to the "Compendium of Materia Medica," daikon radish can be used to "get down the air, eliminate valleys, and neutralize evil spirits." Folks also say that "winter radishes eat ginger in winter, and doctors don't prescribe medicine." Radish is rich in nutrients, rich in carbohydrates and vitamins, and vitamin C is 8-10 times higher than pears. Radishes also contain minerals and proteins. Radish does not contain oxalic acid, not only does not combine with calcium in food, but is more conducive to the absorption of calcium. Radish B vitamins, potassium, magnesium and other minerals can promote gastrointestinal motility and help eliminate body waste.

potato

And stomach tone, spleen Qi. Potato contains a lot of vitamin B and vitamin C, etc., for the treatment of gastric ulcer, constipation have a certain effect. It can also prevent the fat deposition of the cardiovascular system, maintain the elasticity of blood vessels, and help prevent the occurrence of atherosclerosis. In addition, cutting potatoes into thin slices can help eliminate edema.

In Natural Juice

Sweet Pears In White Grape Juice and Canned Pears In Pear Juice From Concentrate are healthy and popular skus. With no sugar added, Canned Pear in Fruit Juice is more healthy with low calorie. It is a good source of vitamins and also a perfect snack for both kids and adults.

Healthy Pears In Juice

All fresh pears are purchased from qualified suppliers, who have passed our complete and strict qualified supplier assessment. Our fresh pears are naturally sun-ripened, they are fresh and delicious. All pears are processed at the peak of freshness. We test pesticides and heavy metal residual for raw materials and finished products.

Canned Pears In Pear Juice From Concentrate

Fomdas Canned Pear In Natural Juice is shelf life stable, store it in a cool and dry place. Please store it in a refrigerator after opening and consume it within 3 days. With our canned pear, you can enjoy good flavor of fresh pears anywhere and anytime.


Organic Canned Pears, Canned Pears in Pear Juice from Concentrate, Healthy Pears in Juice, Canned Bartlett Pears in Juice, Sweet Pears in White Grape Juice

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