There are many reasons for kidney deficiency. To treat kidney deficiency, it is necessary to find the root cause of kidney deficiency, such as spleen Yang deficiency, it is necessary to Jianpi water and dampness. Therefore, it is possible to treat the condition of kidney deficiency through targeted diets.
Kidney eat what food is good
Gas supplement foods: rice, millet, yellow rice, barley, barley, wheat, buckwheat, soybeans, white lentils, peas, potatoes, sweet potatoes, yams, carrots, mushrooms, chicken, beef, rabbit meat, herring, squid, etc. .
Blood types of food: carrots, longan, litchi, mulberry, blood tofu, animal liver, animal meat, sea cucumber, flat fish and so on.
Yang-style food: leeks, beans, cowpea, walnuts, lamb, venison, animal kidneys, pigeon eggs, squid, sea shrimp and so on.
Ziyin food: cabbage, pear, grape, mulberry, wolfberry fruit, black sesame, white fungus, black fungus, lily, milk, pork, turtle, turtle, squid and so on.
Precautions
Kidney deficiency due to excessive room labor, or juvenile frequent hands - kinky. Therefore need to pay attention to more rest and relax.
The general conditioning method for kidney deficiency is to use traditional Chinese medicine Lushen Zhengyuan cream for conditioning.
Yang deficiency constipation is better to eat foods that are both warming and lax, such as walnuts, peony root, sea cucumber, and shrimp.
Mussels have the effect of supplementing liver and kidney and benefiting blood. "With the spectrum of livable diet," said it "Kidney, blood and filling fine."
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