Yam is a rhizome of Dioscorea zingiberensis, and it is one of the commonly used medicinal and food-like nourishing Chinese herbal medicines. Its growing environment is warm and humid, and it is afraid of frost. It is mainly produced in Henan. The yam produced in Henan Bo'ai, Liyang, Wenxian, etc., is characterized by its non-breakable, white, and powdery qualities, and its quality is superior. Therefore, it is commonly known as “Chinese yam†and it was exhibited at the first Panama International Exhibition in 1915. Out and received praise, as one of China's major export herbs.
Chinese medicine allusions: the story behind "yam"
According to legend, in ancient times, there was a couple who were miserable. This daughter-in-law was always looking forward to her mother's premature death. Therefore, the rice I eat for my mother-in-law is a bowl of gruel. After a while, my mother-in-law is powerless and unable to stay in bed. This matter made it known to an old Chinese medicine practitioner in the village that he would come up with an idea. He called the couple and gave them a powder. He said that this powder was eaten in the porridge and kept her alive. Less than a hundred days. When the young couple returned home, they did so according to this method. Unexpectedly, ten days later, the old woman was able to get up. After three months, the old man's body was plump. Her mother-in-law is in good health. She praises her son and daughter-in-law when she meets everyone in the village. At this time, the couple knew the old Chinese medicine's well-intentioned and hard-working minds and remembered what they had done before. When they visited the benefactor, the old Chinese doctors passed along and told them that the powder was smashed by yams. From then on, the story of this yam became a popular saying.
Yam's Ideal Nourishing Ingredients for "Three High" Population
The yam is sweet and flat, with astringency, and can fill up the deficiency of the lungs, spleen and kidneys. According to the "Ben Jing" records, the medicine "buzhongzhongyiqi, long muscles, Jiufu Ercong Mingming, light body is not hungry for years," can be seen This medicine is more suitable for people with imaginary work as daily adjustment medicine. Modern pharmacological studies have shown that yam is rich in various trace elements, and has the following functions: hypoglycemic, lipid-lowering, immunity enhancement, and regulation of the gastrointestinal motility rhythm. It is an ideal ingredient for physically weak, diabetic, and three-high patients. The concoction method of this product is mainly frying, according to different condiments, it is divided into bran fry (with bran and fry), soil fry (plus stove heart fry), rice fry a few, which can be reduced after bran fried Tired, after the soil fried to enhance the effect of antidiarrheal, rice fried to enhance its power in replenishment, attention to fried yam should be confined, ventilated to prevent insects.
Experts recommend: 4 therapeutic side of yam
1, lotus leaves Chenpi Yam steamed ribs
Ingredients: 1 leaf of lotus leaf, 10 grams of dried tangerine peel, 100 g of fresh yam, 250 g pork ribs, 5 slices of ginger (shredded)
Practice: Wash the ribs and cut them into small pieces and marinate them with salt, oil, and cornstarch. After washing the dried tangerine peel with water, it is softened and cut into filaments. After the yam is cut into small pieces, mix it with the ribs, dried tangerine peel and ginger silk, and evenly place it on the lotus leaf. After the water is opened, steam it for 10 minutes and serve.
Efficacy: Spleen and Qi, under the gas phlegm, for Spleen-qi deficiency type of chronic gastritis, hiccups and frequency of chronic pulmonary emphysema is more suitable. If you can fry with bran, the effect is better.
2, Yishenshengjing powder
Material: yam, lotus seeds, citrus aurantium, gardenia 500g
Practice: After the above materials are fully dried and ground into powder, mix well, each time take 10g plus 100ml boiled water and boil it before serving, 2 times a day
Efficacy: Yishenshengjing, improve sperm motility, has a certain effect on the weak sperm, dead sperm patients, it was reported that 68 cases of weak refined patients after taking the drug for 3 months, 41 cases of patients with varying degrees of sperm motility, which 12 cases returned to normal completely, and the total effective rate was 62%.
3, Astragalus yam medicine pig
Ingredients: Astragalus 30g, yam 30g, gardenia 20g, jujube 10g, pig 1
Practice: Pigs are washed and cut into small pieces and drizzled with water. After the above herbs are washed, add 2000 ml of water. After boiling, change to mild fire and cook for 1 hour.
Efficacy: Invigorating the spleen and assisting in the midst of the Qi, it is one of the ideal therapeutic regimens for patients with temper-deficiency diabetes mellitus, chronic gastritis, myasthenia gravis, or sub-health individuals who are prone to fatigue, weight loss, and sweating.
Note: The combination of yam and yam is one of the commonly used drugs for the treatment of diabetes in the late Jingshi Shijin, a famous doctor in the capital. Clinical studies have shown that the drug is effective in reducing insulin resistance and lowering urine glucose.
4. Yam porridge
Practice: dry yam 500g milling, take 10-20g each time, add porridge water 200ml boiled paste, let cool after eating.
Efficacy: Spleen convergence diarrhea. This product is particularly suitable for infants and young children with autumn diarrhea, the total effective rate of more than 80%, in addition to irritable bowel syndrome patients with diarrhea as the main performer is also more appropriate
Note: This side mainly uses the characteristics of yam convergence diarrhea, such as their own wet performance as diarrhea but stool sticky, tongue fat can be added to the herb, plum flower boiled together, enhanced efficacy of dehumidification, such as the performance of spleen kidney Cold type diarrhea, you need to add wolfberry fruit, grass pods, etc. can increase efficiency.
Full Body Massage,Body Massage Cost,Perfect Body Massage,Neck And Shoulder Massager
Shenzhen Jie Zhong Lian Investment Co., Ltd. , https://www.meizons.com