In life, mother does not care how much money to spend for children, as long as he eats and drinks water on the line. Western snacks and obesity snacks are particularly popular among children because of their good dining environment, style, and attractive flavor.
Therefore, parents don't hesitate to give generously, but many children have become chubby piers, and become associated with various "civilized diseases" such as hypertension, diabetes, fatty liver, and obesity brain.
Western fast food and obesity
Due to its good dining environment, style and tempting flavor, foreign snacks are especially popular among children. Therefore, parents don't hesitate to give generously, but many children have become chubby piers, and become associated with various "civilized diseases" such as hypertension, diabetes, fatty liver, and obesity brain. Because foreign fast foods are high in fat and calories, vitamins are low in content.
In addition, the frying, frying, and roast cooking methods result in a serious imbalance in the proportion of various nutrients. For example, the amount of calories provided by a Western snack can reach more than 1,000 kcal, which accounts for 88% to 113% of the daily supply standard for children aged 3 years, and the calories provided by fat account for 40% to 59% of the total calories. So much heat enters the child's body, it must exceed the normal metabolic needs, so it is converted into fat accumulation in the body, so that children become obese.
Wise move
Try to control the number of fast-food snacks, it is best not to use foreign fast food for dinner. In peacetime, children should not be allowed to eat more high-calorie foods such as French fries, sausages, and apple pie, and they should choose more foods with vegetables.
Acid foods and autism
Acidic food does not refer to the taste of food, but refers to various kinds of meat, eggs and confections. These foods are often considered by parents to be high in nutrients, but their final metabolites in the human body are acidic, which can make the blood acidic. Excessive consumption may cause the child to form an acidic constitution and participate in the normal development of the brain and maintain brain physiology. Functional potassium, calcium, magnesium, zinc and other elements are consumed in large quantities, causing confusion in thinking and causing children to suffer from autism.
Wise move
Adjust the three-meal structure to reduce the proportion of high-protein, high-fat, and high-sugar foods in the diet, and increase the foods rich in alkaline ingredients such as vegetables and fruits, so that the blood pH can be restored to balance, which can contribute to the rehabilitation of autism.
Fresh food and myopia
Many parents often give their children fine rice noodles. Medical experts believe that eating foods that are too fine for a long time will affect the development of their children's nervous system by reducing the intake of B vitamins. Moreover, due to the loss of too much chromium, it can affect the development of vision and become a major cause of myopia.
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