Is the lotus mist bitter?
Nutrition experts introduced the taste of lotus mist is sweet, with the breath of apple, cool and refreshing, the fruit was bell-shaped, eye-catching appearance.
How to eat lotus mist
1. People regard it as a good fruit for relieving summer heat and thirst, and used it to cook ice-cold sugar to cure dry cough without sputum or sputum. The fruit of lotus mist is hollow (also real) and shaped like wax pills. People also like to use it as a cold plate in banquet banquets. It is a wonderful fruit of reconciliation. It has a faint sweetness with a little bit of acid, an apple fragrance, and cheeks left after eating.
2. Dig a hole in the center of Lianmian and stuff it with meat and steam over it for more than 10 minutes. This is Taiwan’s famous traditional food and its name is “Focus on the Four Seasâ€.
3, with lotus mist slices soaked in salt water for a period of time, and then together with cucumber, carrot slices with fry, not only color, shape, taste superb, but also crisp and delicious, is a rare summer diet food.
Who can not eat lotus mist
1, although the nutritional value of lotus mist is high, but belongs to the cold in the Chinese medicine. Friends who like to eat lotus mist need to pay attention to it. If your body tends to be cold, please eat as little mist as possible. In particular, some female friends, if you are in the physiological period when the body is prone to pain, it is best not to eat during the physiological period, or to minimize the consumption of lotus mist.
2, some pregnant women need to pay attention is that lotus mist has a diuretic effect, is not conducive to frequent urination of pregnant women during pregnancy more food. Similarly, other frequency urine should not eat lotus mist.
3, some friends suffering from gastric ulcer, mother network here suggest you avoid eating lotus mist on an empty stomach.
4, it is not recommended that babies eat lotus mist, the baby is still in the stage of growth and development, lotus mist has a diuretic effect, infant food lotus mist easily lead to children with enuresis.
5, lotus mist is a cold fruit, it is not recommended Yin friends to eat lotus mist.
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