People who are jealous are much healthier than those who are not jealous! Whether it is ancient or modern, or even European and American countries, it is now possible to use vinegar as a healthy drink, which is even redder than red wine! But there are still some wrong ideas about vinegar in daily life.
Concept one: vinegar is sour
Many people mistakenly believe that vinegar is an acidic food. They only dare to use it for seasoning and are afraid to drink it as a drink. Healthy blood will be weakly alkaline, and you will be able to fight off the disease by maintaining an alkaline physique. After scientific experiments show that vinegar, although it is acidic to drink, but after burning in vivo, can be decomposed within two hours to rule out the blood of lactic acid and pyrocylic acid, so that the blood returned to normal weak alkaline, is indeed alkaline food.
Japanese research shows that vinegar can prevent the acidification of body fluids, keep it in a weakly alkaline state, promote metabolism, prevent obesity, eliminate sore muscles and joints, improve appetite, treat constipation, lower blood pressure, eliminate palpitations and wheezing, and improve diabetes .
Concept 2: vinegar bones will become soft
In the past there was a saying that the bones of vinegar would become soft, which was a false impression. When vinegar enters the body, it interacts with the digestive organs to help the liver metabolize and increase blood circulation. It makes people feel that the body's joints are soft and the muscles are firm and powerful. Therefore, vinegar is a good thing that makes muscles soft and elastic.
Concept 3: too much stomach acid can not drink
Many people think that people with bad stomach or stomach acid cannot drink vinegar because some vinegar contains a lot of synthetic or alcohol to stimulate the stomach. Brewing vinegar will not only hurt the stomach, but also help digestion. Because vinegar is rich in acetic acid and citric acid can penetrate the food, extract nutrients, promote digestion, make up the necessary nutrients for the organs, enhance vitality, improve physical fitness.
People who are generally healthy drink vinegar can help digestion, eliminate fatigue, enhance immunity, and prevent the occurrence of various diseases. In patients with chronic diseases such as high blood pressure, vinegar can reduce blood pressure, especially diastolic blood pressure, because it has sodium in the body. Other diseases such as gout, diabetes, rheumatism, liver disease, sinusitis, gastrointestinal digestive system and skin diseases, after drinking brewing vinegar for a period of time, the condition can be significantly improved.
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