There is a Chinese saying that "including ginger, security Kang", vinegar bubble ginger is the health tips of many longevity elderly, here's a look at what magical effects of vinegar bubble ginger in the end?
According to the "Shen Nong's Materia Medica" record, Jiang has the effect of "warming, bleeding, sweating, and exerting wind" and can treat wet pain and cold abdominal pain and diarrhea. In the Spring and Autumn Period, Confucius said that he did not withdraw ginger from food or eat more. Li Shizhen also praised the magical use of ginger in the “Compendium of Materia Medicaâ€: “Ginger is slick but not laborable, can be vegetable, can be, can be fruit, can be medicine.â€
The best way of ginger health is vinegar bubble ginger. You can eat two or three pieces of vinegar bubble ginger every day when you eat. "Eat ginger early, make up for soup." This is because ginger can declare Yangming's yang, and 7-9 in the morning is the time when the body's qi and blood flow in the Yangming stomach, this time eating ginger just grows stomach. Qi, help digestion. In addition, ginger contains gingerol, which has a certain stomachic effect and is good for digestion. Vinegar bubble ginger helps the function of the spleen and stomach, promotes the biochemistry of blood and blood, maintains a normal state of other organs of the body, and the heart will directly benefit.
Vinegar bubble ginger practice
Ingredients: One bottle of ginger (preferably fresh ginger) or vinegar.
practice:
1, ginger cut into pieces.
2. Put the sliced ​​ginger into a jar and pour in rice vinegar or vinegar.
3, vinegar is full, no ginger.
4, take a small piece of plastic wrap, folded into a small piece.
5. Wrap the wrapped plastic wrap on the mouth of the jar.
6. Cover and seal firmly. Put it in the fridge for a week and you can eat it.
How to eat: Take 2-4 tablets a day. Eat the best in the morning and eat it best for a long time.
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