As the saying goes, "It's a three-point drug poison." If you don't take medicine, you can't take medicine. If you don't feel well, how can you do it? Xiaobian tells you!
Boiled parsley
Practice: Wash the parsley, cut into small pieces and boil it with fresh water.
1 kidney detoxification
Cut small parsley, then boil for 10 minutes. After filtering out fresh water, drink a glass of salt every day. This will drain out the salt and other toxins that your kidneys have accumulated. After drinking for a while, you will find that it is very different from before.
2 Pediatric rash
The baby's skin is delicate and it's best not to use medication if you have a long-term rash. The best method: Wash the rooted parsley and add water to it. Wipe the skin with vegetable soup. The rash can disappear gradually.
3 children fever
The use of parsley root water, has a certain effect on children with fever, no matter what causes fever can be. Because the coriander root has the effect of promoting blood circulation, it can sweat in a short time and fever.
Boiled green soybeans
Practice: Add fresh green soybeans, add appropriate amount of salt, fennel, boiled water and simmer for 5 minutes.
1 Atherosclerosis
Soybean nutrition balance, rich in active ingredients, for obesity, high cholesterol, arteriosclerosis, coronary heart disease, etc. have a good preventive effect, suitable for summer food.
2 Anshen helps digestion
Eat soy beans, heat and trouble, nourishing the nerves, help digestion, indigestion, loss of appetite have a good effect.
3 Fatigue fatigue
Soybeans have a high potassium content, and they are often eaten in the summer, which can help compensate for the loss of potassium due to excessive sweating and relieve fatigue, fatigue, and loss of appetite caused by the loss of potassium.
Poached corn
Practice: Put the newly purchased corn squash to be, and put it into the water and cook it.
1 row of enterotoxin
Corn is rich in cellulose, can stimulate gastrointestinal motility, prevent constipation, can also promote the metabolism of cholesterol and accelerate the excretion of toxins in the intestine.
2 lower blood cholesterol
Corn oil is a very good natural health product. Long-term consumption can lower blood cholesterol and soften arteries. It is ideal for high blood pressure, coronary heart disease, obesity and the elderly.
3 diuretic swelling
Corn soups have a particularly good diuretic effect, especially for edematous obesity. Every day I wake up and feel that the body has a feeling of swelling, that is, metabolism is not good enough. Regularly drinking corn soup will diurete and dampen and eliminate swelling.
Boiled walnuts
Practice: Walnut peeled and washed, put the pot in the water, increase the material, pepper and salt to continue to cook until no astringency can be.
1Enhance brain function
Boiled walnut kernels are rich in unsaturated fatty acids that are essential for protein and human nutrition. These are important substances in brain metabolism that can nourish brain cells and enhance brain function;
2 Go to facial wrinkles
Boiled walnut kernel contains a lot of vitamin E, can increase skin elasticity, improve wrinkles; walnuts contain rich polysaccharides, vitamin E, selenium and flavonoids on the skin to help oxidation.
3 conducive to diabetes recovery
Boiled walnuts have the effect of preventing arteriosclerosis and lowering cholesterol; in addition, walnuts can also be used for non-insulin-dependent diabetes mellitus.
Poached pear
Practice: After boiled pear, add appropriate amount of crystal sugar to eat.
1 Chronic pharyngitis
Drinking boiled pear water regularly will have good relief and improvement for chronic bronchitis, whooping cough and chronic pharyngitis.
2 relieve hypertension
Hypertensive patients often eat pears, can nourish Yin and heat, so that blood pressure, dizziness and dizziness symptoms reduce, so high blood pressure friends can usually drink pear water;
3 protect the liver
Drinking pear water regularly has a good recovery effect on hepatitis and liver cirrhosis, and it also has good help on other liver diseases. Therefore, the liver is not very good friends, you can usually drink pear water there will be a good improvement.
Boiled apple
Practice: Cut the apples into pieces and remember to remove the apple cores. The apple core has certain toxins. Only cook the fruit on it.
1 baby diarrhea
Boiled apples have the effect of stimulating the growth of intestinal probiotics and eliminating intestinal inflammation. If you do not want to take medicine for diarrhea in your baby, try this method and slice it with apples and boil it after drinking. Generally 2-3 There are good improvements.
2 foot ash
After the apple is cooked, it wipes the affected area and has a certain anti-inflammatory and bactericidal effect. The beriberi ash has some relief.
3 lower blood sugar and blood fat
After the apple is cooked, the content of polyphenolic natural antioxidants contained in the apple species will increase substantially, and this substance can reduce the body's blood sugar and blood lipids. Friends who have relevant conditions can try it.
Boiled jujube
Practice: Put the jujube or sliced ​​jujube in the water and boil it, then cool it to a suitable temperature.
1 Improve immunity
The compound contained in jujube cooked has a good inhibitory effect on sarcoma, can enhance the body's immune function, and has a certain effect on maintaining human organ function.
2 anti-allergy
The jujube boils water after wiping it, which is very helpful for skin allergy recovery. It can also improve skin immunity and prevent the recurrence of allergies. Usually drinking jujube boiled water will be more helpful.
3 protect the liver
Experiments have shown that, in rabbits with liver damage, the rats were fed daily boiled water for 1 week and the serum total protein and albumin were significantly increased, indicating that jujube had a protective effect on the liver.
Poached hawthorn
Practice: After the hawthorn goes nuclear, add appropriate amount of yam and sugar, and cook it to a certain degree after cooking.
1 Spleen appetizer
Hawthorn has the effect of strengthening the spleen and appetizers. After cooking, the hawthorn will have a marked increase in the loss of appetite and indigestion. However, it should not be eaten excessively to prevent acid reflux.
2 Freckles, chloasma
Hawthorn slice flush drink can soothe the liver and spleen, a good improvement on facial spots. If you usually drink more hawthorn slices will be more conducive to the dissipation of spots.
3 elderly cerebral arteriosclerosis
Hawthorn, walnut meat soaked with honey after grinding slurry, into the pot boiled Serve. Drink once a day, there is nourishing the brain and regulating blood lipids.
Boiled orange peel
Practice: orange peel into the water, boil naturally cold to a suitable temperature, you can drink.
1 relieve bad breath
Orange peel boiled water, often drinking for bad breath, stomach gas has a good improvement, you can also chew an orange peel, used to relieve bad breath conditions.
2 constipation
It can treat constipation, wash the dried orange peel, dry it into powder, and blunt it with warm water every morning. Constipation can be improved 2-3 times.
3 phlegm and cough
Adding dried sun dried orange peel with a little ginger and brown sugar with water and decoction, and even serving for 3 times have a good effect of relieving phlegm and cough, especially the cough effect caused by the cold and cold.
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