Can diabetics eat spring bamboo shoots?

Diabetes is a common disease in our body, and the incidence of this diabetes is still relatively high, so most people are very afraid of diabetes, because once the infection of diabetes, the patient's life will be seriously affected. There are many regularities in the diet of people with diabetes. This is what doctors have commanded. In addition, diabetics have a lot of dietary attention, so can people with diabetes eat spring bamboo shoots?

Spring bamboo shoots are a kind of vegetable, and this kind of vegetable is still more common in people's daily life. In peacetime, many people also like to eat spring bamboo shoots. Spring bamboo shoots, as the name suggests, are spring bamboo shoots. Usually, this kind of food is eaten in the spring. So, for diabetics, can they eat spring bamboo shoots? To address this issue, let's talk about it carefully.

竹笋

Diabetic people can eat bamboo shoots. When the blood sugar is relatively stable, it can be properly eaten. Bamboo shoots contain glycogen and various trace elements and carbohydrates, and they have the effect of increasing the muscle strength by supplementing potassium. It is advisable to eat it properly while taking medication. Pay attention to limit food intake and actively control blood sugar. Chinese medicine practitioners believe bamboo shoots are sweet, slightly cold and non-toxic. In medicine, it has the effects of clearing heat, removing phlegm, replenishing qi and stomach, treating diabetes, improving waterways, and refreshing the stomach.

Bamboo originates from China, with many types, adaptability and distribution. The underground stems of bamboo species, such as Phyllostachys pubescens and Phyllostachys pubescens, are deeply buried in soil. The bamboo whip and shoot buds are protected by soil layers, and they are not susceptible to freezing damage in winter. The shoots are mainly in spring. Bamboo shoots are found all year round, but only bamboo shoots and bamboo shoots taste best. No matter if it is cold, sautéed, or brothed, it will be fresh and fragrant. It is one of the favorite dishes.

The bamboo shoots excavated after the beginning of spring are hailed as the "King of Cuisine" for their bamboo shoots with body fat, white jade, fresh meat, and delicious taste. Also known as "Hill of the Mountain." Because of its many types, such as bamboo, bamboo, bamboo, dianthus, bamboo, thorn bamboo, bamboo, bamboo, bamboo and other bamboo, can be dilute, different practices, different flavors. Fried, stewed, boiled, simmered, and simmered are all delicacies. There are many well-known bamboo shoots in the country. They are: "Spring bamboo shoots burning squid," "Spring bamboo shoots mixed with white chicken," "Civil spring bamboo shoots," and "Dishmashing spring bamboo shoots." "Qinzhengshan Bamboo Shoots", "Chang Chunsun" in Shanghai Cuisine, "Spring Bamboo Shoots and Pork Meat" in Shan Cuisine.

Spring bamboo shoots are light, fresh and nutritious. Contains sufficient moisture, abundant vegetable protein, and essential nutrients and trace elements such as calcium, phosphorus, and iron. In particular, it has a high content of cellulose. Regular diet helps digestion and prevents constipation. Therefore, bamboo shoots are nutritious foods with high protein, low fat, low starch, and more crude cellulose.

Raw bamboo shoots contain proteins, amino acids, fats, carbohydrates, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, and vitamin C. Bamboo shoots are not only rich in many nutrients, but also have high medicinal value. Chinese medicine practitioners believe that bamboo shoots are sweet, slightly bitter, cold, and capable of removing gas under the phlegm. "Doctors do not record" said "the main Diabetes, benefit waterways, Qi, can eat for a long time"; "Compendium of Materia Medica," said it "Lee Nine Kau, through the blood, phlegm, eliminate food inflation," especially good at clear Warm up.

Spring bamboo shoots have the effect of "Lee Nguyen Que, through blood, phlegm, eliminate food inflation". Modern medicine has confirmed that eating bamboo shoots has the effects of nourishing yin, benefiting blood, removing phlegm, eliminating food, promoting convenience, and improving eyesight. When children have measles, they can drink the soup made of tender bamboo shoots to make the measles clear and shorten the period of disease. The use of spring bamboo shoots to porridge, also has a good effect on the formation of rectal prolapse. Modern medicine believes that bamboo shoots have the ability to absorb fat, promote food fermentation, and help digestion and excretion. It is one of the most ideal foods for dieters.

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