What is the difference between banana and banana?

Bananas and bananas both have a good laxative effect on our body, but bananas and bananas are still very different. The taste is different, and the nutritional value is not the same. Let’s learn about them together. It!

The difference between banana and banana

shape

In terms of appearance, the difference between bananas and plantains can be distinguished. The bananas purchased in the market generally have a long appearance. If they are immature, they are blue-green, and mature bananas are golden brown. The flesh of the peeled banana skin is yellowish-white; the shape of the plantain is relatively short, but the area is relatively coarse, unlike the banana, which is a slender shape. In terms of color, the skin of the plantain is gray-yellow and the flesh is milky white. The banana skin is relatively thin compared to bananas.

芭蕉

taste

In terms of taste, the banana is cool in nature, but the taste is sweeter; while the banana's flesh is smooth, but with a little sourness.

Nutritional value

In terms of nutritional value, bananas and bananas are actually high-potassium foods, rich in magnesium, and they all have the nutritional value of preventing diseases. However, relatively speaking, the properties of bananas are cool, so if the stomach is cold and the elderly are not suitable to eat more bananas. The plantain is partial temperature, can supplement the fiber and water-soluble properties required by the body, especially suitable for patients with gastrointestinal discomfort or constipation.

香蕉

Banana and banana which is delicious

Bananas have different tastes. Bananas are relatively sweet and lubricated. However, if you don't have ripe bananas, the taste is astringent. The original taste of plantain is sweet and astringent. Everyone likes to have different tastes. If you like to have astringent friends, you can buy plantains. If you just enjoy the sweet taste, you can buy bananas. However, it should be noted that the properties of bananas and bananas are not the same. Bananas are cold and not suitable for people with spleen and stomach deficiency. At the same time, bananas are not suitable for fasting.

Which plantain and banana does it?

In fact, bananas and bananas have a laxative effect. However, bananas and plantains are not the same as those targeted by people. Because bananas are cold, they are suitable for dealing with heat and secrets. The so-called hot secret refers to the symptoms of dry stools, abdominal distention, and bad breath.

The bananas tend to be warm and suitable for a wide range of people. They can be eaten by people with cold spleen and stomach, especially constipation in middle-aged and elderly people. Pay attention to whether bananas or plantains are not suitable for fast-food consumption. It is recommended to eat 1 to 2 meals after meals. Eating, generally 1 to 2 roots are normal food intake, and should not be consumed in large amounts at one time.

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