Chinese New Year baby food? During the Spring Festival, the big fish on the table become the protagonist, the baby's diet changes, meat eats more, snacks as staple food. This can easily lead to baby indigestion, resulting in food, constipation and other conditions. Therefore, when the Chinese New Year, parents should be careful to ensure that the baby's diet is balanced. Below, take a look at how the New Year baby should eat!
1, eating too much should not eat too much, pay attention to meat and vegetables with
During the Spring Festival, the big fish on the table completely become the protagonist, the baby's food is also improved, small bowl, the ratio of meat mud, liver mud, etc. also increases, it is easy to lead to baby indigestion, the liver burden is too heavy, causing Food, constipation and other illnesses. Therefore, during the Chinese New Year, mothers are advised to use less meat, fish, and shrimp, or deep-sea fish, mutton, goose, and duck with high fat content.
2, diet as much as possible to maintain the law
During the Spring Festival, the laws of the parents’ life will inevitably be affected. There will be late nights and late nights. The baby’s living patterns will also be changed and meals will inevitably be affected and become irregular. It is best to have one person at home to maintain your baby's normal eating habits. When you meet a dinner, you can use other foods to flexibly adjust your baby's normal eating time.
3, fruit is often accompanied by good moisture
Spring Festival eat big fish, baby will inevitably get angry, eat more fruits, not only can add vitamins in the baby's body, but also play a role in reducing the fire. Baby indigestion, get angry, you can eat bananas, apples, grapefruit, pears and other fruits under the fire.
Here's a recommendation on the food that babies should eat during the Spring Festival.
1, staple food
Food is abundant on the table for the Chinese New Year. Every time the baby eats it, he feels full and can't eat the staple food. Some parents feel that there is nothing to go with the child, but this is the wrong view. This can easily lead to unbalanced nutrition intake of the child. For babies less than one year old, mothers are advised to use more meat with less fat, fish, shrimp, or deep-sea fish, mutton, goose, duck, etc., which have high levels of unsaturated fatty acids.
2, soups
During the New Year, the food in the family is varied and greasy, and the baby is very likely to cause constipation and food accumulation. Parents can give the baby more soup to eat food, which is beneficial to stomach, but also to prevent baby food and constipation symptoms.
3, small dishes
During the Spring Festival, chicken, duck, and fish on the table are regular customers. Eating too much of the baby can easily increase the burden on the gastrointestinal and kidneys. Therefore, at the time of the Chinese New Year, parents should prepare some side dishes to ensure that their baby's diet is balanced.
4, snacks
With the advent of the Spring Festival, there are more delicious snacks at home than usual, and adults are sometimes too busy to control their baby snacking. Many high calorie snacks will make your baby gain weight quickly during the Spring Festival.
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