Health is the greatest asset in every person's life. A healthy body allows you to create more unlimited possibilities. However, if even the most basic health is lost, then there is no time to lose energy to do other things. Therefore, modern people are It pays great attention to health care and focuses on nourishing the body. It helps prevent and cure diseases through massage and acupuncture. Here are five points for everyone to introduce, often massage effects comparable to some nourishing drugs, play a very good role in health care.
Guan Yuan, located at the four fingers near the umbilicus, is the point of the Renmai. It is located at the point where yin and yang are vital to the person's vitality, and is named after the Yuanyang. "Classification by Figure Wing" said: "This point is a men's possession of sperm, women's blood in the place ... ..." can cure "every deficiency and loss". With the supplement method, there is the effect of kidney yang, similar to the efficacy of pilose antler, cinnamon, Morinda, Curculigo, epimedium and other drugs. This point is mostly used to treat diseases that are debilitating, and diarrhea is less used.
Qi Hai, located at the two fingers below the umbilicus, is the point of Renmai. It is a sea of ​​qi and has the effect of nourishing vitality. With the method of supplementation, it can make up vitality, similar to the efficacy of ginseng, astragalus and other drugs; the use of diarrhea law has the effect of qi and qi, similar to the effect of Cyperus rotundus, litchi nucleus, agarwood, turmeric and other drugs.
God Gate, in the depression of the upper side of the wrist's wrist, is the original point of the Shaoxing Heart, and it has been hailed as the door to the air. With the method of supplementation, there is the role of Ningxin Anshen, complementing qi, similar to the effect of Suanzaoren, Boziren; with the use of diarrhea, can be pure heart, open Qi, similar to the efficacy of traditional Chinese medicine Zixue Dan and Shichangpu, amber and other drugs.
Zusanli, in the lateral knee down to the amount of 4 horizontal finger, because of the treatment of the abdomen in the middle and lower three of the card named after the one, is one of the nine points back to the Yang, stomach cramps disease and strong human essentials. Massage Zusanli has the effect of replenishing qi, and it can be used to make up the spleen, stomach, and replenishing qi. It is similar to the effects of Dangshen, Atractylodes, Chinese yam, red dates, etc.; use of diarrhoea, digestion and stagnation, and Weitong The role of the intestine is similar to that of hawthorn and rhubarb.
In Sanyinjiao, the amount of 4 points in the inner canopy is the acupoint of the Taiyin Spleen, which is named after the point where the liver, spleen, and kidney pass through the three yin junctions. Liver blood, spleen blood, kidney essence, blood and blood, so it is the key point for the treatment of blood-related syndromes. The method of supplementing the spleen, invigorating the spleen, supplementing blood, and taking blood, is similar to the effects of drugs such as angelica, donkey-hide gelatin, placenta, and glutinous rice, and the use of diarrhoea to revitalize the blood, similar to returning to the tail, peach kernel, and redness. The efficacy of flowers and other medicines.
It should be noted that the above acupoints are commonly used in clinical practice. When people select them for health care, only one or two of their many functions are used. If they are to be used to treat diseases, they need to go to specialists.
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