The science of nutrition is still in its infancy, including the study of vitamins. Until 1912, the name "vitamins" was not available. Since there are many unknown things to learn every day and there are still many new information to be announced, the recommended application of vitamins is constantly changing and arguing. This is not surprising, and it is no wonder that consumers, including parents of newborns, often want to find out how to apply it.
Obviously, formula-fed infants do not need to add any kind of vitamins, because the nutrients they need are in the formula. Look at the product label. However, it is not clear whether infants who only take breast milk need vitamin supplementation. Current research shows that healthy babies who have breastmilk can get most of the vitamins and minerals they need from their breastmilk if their mother's daily diet is reasonable and breastfeeding is properly supplemented. The lack of vitamins in breast milk is mainly vitamin D, which can be obtained by eating vitamin supplements.
Some infants need to be replenished with many nutrients, for example, infants who have lost health problems in their nutritional structure (cannot absorb certain nutrition from their diets or special diets), and infants who eat vegetarian food but do not supplement their diet. The latter requires at least vitamin B12 supplementation because it does not contain vitamin B12 and may not have folic acid in its breast milk; supplementing iron-containing vitamin-mineral supplements is usually better.
On the contrary, healthy children who have a full range of diets generally do not need vitamin supplements. However, some doctors also suggest that, in order to ensure good health, daily supplements of vitamin supplements, it may also be recommended to add a little extra vitamin supplements and minerals for over-the-counter supplements every day for older children. Do not give your child any extra vitamins, minerals, or herbal supplements without a doctor's advice.
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