Calcium supplement for children

Reminder 1: The hair test results are inaccurate

For 10 months, Jia Jia was a fat girl. Recently, her mother found that she fell awake during the day and fell asleep at night. She often cried from time to time in the evening, especially on the back of her head. "Pillow bald", anxious mother took her to a hospital for examination, laboratory staff cut a child's hair for testing, the results showed that children lack zinc without calcium deficiency. Her mother questioned the test results and took Ka-Jia to another hospital for examination. In this hospital, Ka-Jia did an examination of trace elements and blood calcium, and concluded that calcium deficiency did not deplete zinc. Jia Jia's mother is confused. What kind of result should she believe?

In this regard, experts told reporters that although the method of testing the hair to check whether the child calcium deficiency has a certain scientific basis, but its result is not very accurate, because the results of this test may be affected by the hair growth rate and hair pollution influences. It is scientifically reasonable to determine whether children have calcium deficiency through the examination of trace elements and serum calcium. If more accurate diagnosis is needed, bone alkaline phosphatase can be checked.

Reminder 2: Children grow faster and need calcium

After his second birthday, Qiqi has reached 95 centimeters in height. He is the tallest of his peers in the parent-child garden. Qiqi's mother has always been proud. She believes that the child has exceeded the standard height and does not need additional calcium. Now. A few days ago, Qiqi's mother took him to the hospital for physical examination. After related examinations, he discovered that Qiqi not only lacked calcium, but also belonged to moderate calcium deficiency. Kiki's mother is very surprised: "Do children need calcium to grow fast?"

A survey of Chinese children's height conducted by the Shanghai Health Education and Health Promotion Center of the World Health Organization also showed that 26.4%

Parents believe that children do not need calcium supplements faster than their peers. In this regard, experts pointed out that when children grow faster, they also need calcium supplements, because after growing fast, the bone needs more calcium, but this time it is even more necessary to make up to prevent nutrition can not keep up. People who are taller are more likely to be injured because of calcium deficiency and poor bone density.

Reminder 3: Easy to absorb calcium after meals

The sugar-sugar mom has always had this question: “Is it better to absorb calcium before the child goes to bed?” In response, Hou Kun, director of pediatrics at the Qingdao Maternity Hospital, said that calcium supplementation is better after meals. Because in the food we eat, there are many acidic substances after absorbing and digesting, such as amino acids. These acidic substances have the function of promoting calcium absorption. Therefore, it is better to give calcium to your child and make up after meals. And to the baby calcium, do not make too much time, it is best to sub-calcium, because the more a calcium supplement, the lower the absorption rate. The same amount of calcium is eaten several times, which is more conducive to the absorption of calcium.

In addition, the effect of phased calcium supplementation is better. "Specifically, calcium supplementation can be used in the infants during the three periods of rapid growth and development, namely infancy, childhood, and adolescence. Infancy here refers to one month after birth to 1 year of age. The term refers to the age of 4 to 6 years, puberty refers to the age of 12 to 15 years." Experts said.

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