Eating dumplings on the Dragon Boat Festival is an indispensable custom. There are many ways to eat dumplings. The tastes are generally divided into sweet and salty, but there are many types of dumplings. Then do you know that some people are unacceptable to eat dumplings? Today we will come to see what we have to eat during the Dragon Boat Festival.
Precautions for eating dumplings
1, delicious dumplings, but not more food
The main raw material of wolfberry fruit is glutinous rice, which is difficult to digest. If it is eaten too much, it can easily cause bloating. Therefore, normal people should eat less food each time, while eating dumplings can be used together with vegetables and fruits to help the intestines and stomach motility and avoid indigestion, but do not eat with cold fruits like watermelon. In order to avoid causing diarrhea or abdominal pain.
2, fasting should not eat dumplings
If you eat wolfberry on an empty stomach, glutinous rice will stay in the stomach for a long time, stimulating the secretion of gastric acid, which may lead to the relapse of the old patients with chronic gastritis and esophagitis.
3, not suitable for eating just out of the refrigerator
Some people like to put the dumplings in the refrigerator for a while and eat it again. This kind of dumplings is hard and cold. It is undoubtedly worse for those who have stomach problems. Therefore, it is best to take them out and then fully heat and soften them before eating.
4, do not drink cold drinks when eating dumplings
Don't drink cold drinks when you eat dumplings, and it's easier to freeze the glutinous rice with cold things. It's harder to digest and it makes people feel stagflation.
5, best not to eat dumplings two hours before bedtime
Tincture high viscosity, non-digestible, lack of fiber, containing too much fat, salt, sugar, experts recommend that the best two hours before going to sleep do not eat dumplings.
6, four kinds of people to be careful food dumplings
â— The elderly and children: The wolfberry fruit is made of glutinous rice, which is sticky. Overfeeding of the elderly and children can easily lead to indigestion and the resulting symptoms of hyperacidity, bloating, abdominal pain, and diarrhea.
â— Gastrointestinal patients: After steamed dumplings, it will release a gummy substance, which will increase the load of digestive enzymes. The glutinous rice with glutinous rice seeds, the temperature is stagnant, eating more will increase the burden on the gastrointestinal tract. People suffering from stomach and duodenal ulcer disease who are greedy for dumplings are likely to cause perforation and bleeding of the ulcers and make the disease worse.
â—Diabetes patients: Scorpions often have high sugar content red dates, red bean paste, etc., if not control, it will damage the function of islets, cause patients with rapid rise in blood sugar and urine sugar, aggravate the condition, and even coma, poisoning, rescue not timely There is danger of life.
â— Patients with cardiovascular diseases: There are many varieties of wolfberry fruit, among which meat glutinous rice dumplings and lard bean paste are rich in fat and are greasy foods. People with high blood pressure, high cholesterol, and coronary heart disease eat more, increase blood viscosity, affect blood circulation, increase the burden on the heart and the degree of ischemia, and induce angina and myocardial infarction.
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