How to eat gelatin
1, ejiao pear honey soup
One or two pears, cut into small pieces, add water and boil, then add 12 grams of gelatin small pieces, stir it with chopsticks to melt, add sugar or rock sugar 50 grams, honey 50 grams. Eat soup to eat pears. It can nourish yin and moisturize the lungs and thirst, and it can be used to treat dryness and coughing in the lungs, and it can be used for a long time.
2, ashes
Take 250 grams of donkey-hide gelatin and mash it, then add 250 mL of rice wine and soak for 1-2 days. Add 250 grams of rock sugar, 200 grams of water, and steam for 1-2 hours. Add black sesame seeds and walnuts (black sesame seeds are sauteed first, and walnuts are fried. Crushed into a bean-like shape), stir well, steam for 0.5-1 hour and cool it into a cold box and save it. Take a spoonful each morning and evening. Take a spoon of donkey-hide gelatin in a bowl and add boiling water. Take it and drink it. It tastes sweet and sweet. This way of taking blood and kidney can be benefited, puzzle UFA, Yangshou Yishou, laxative.
3, gelatin egg soup
Ejiao crumbs 5-10 grams with a bowl of boiling water to open, eggs and mix thoroughly after adding ejiao liquid boiled egg flowers, add appropriate amount of honey flavored to take. Taken once a day in the morning, the lack of treatment of yin and blood, fetal movement disturbed, irritable and restless, consumptive cough and so on.
4, other methods
Such as Ejiao stew chicken, Ejiao carp soup and so on.
How to eat gelatin
Can be made of gelatin gum to eat. First mash the gelatin block, take 6-10 grams, put it in a bowl, and add boiling water to more than half of the bowl. Ejiao is less soluble and must be mixed repeatedly with chopsticks until it dissolves, and then add white sugar (rock sugar or brown sugar can also be) or honey. Stir well to take it. Applicable to iron deficiency, nutritional anemia, excessive blood loss, chronic illness, blood loss, and more irregularities embolism.
How to eat Ejiao porridge
Take rice or millet 100g, donkey-hide gelatin crushed small pieces of 15g, 50g of rock sugar made of porridge, donkey-hide gelatin before adding the first dissolved by water after adding porridge, stir, open a roll. Do not crush the gelatine into the porridge to make it easy to paste. Regular consumption of blood and kidney, physical health, longevity.
Another kind of Ejiao's practice of prolonging life porridge is to add 50 grams of peanuts, 30 grams of lotus seeds, 30 grams of Chinese glutinous rice, 50 grams of red adzuki bean, 10 grams of longan, 50 grams of crystal sugar, 15 grams of donkey-hide gelatin, mash, and water amount. One and a half hours. Efficacy: regular consumption, can nourish yin and blood, brain puzzle, physical health, longevity.
What are the dishes made with ejiao as ingredients?
1, Ejiao stew
practice
Ejiao 10 grams, chopped, 100 grams of lean pork, dried tangerine peel 5 grams, 3 grams of cinnamon, add water, amount, first stewed pork, cooked after adding ejiao stew, low salt seasoning, can be taken.
effect
For old age, long-term use of soup, the effect is significant.
2, Ejiao ribs
practice
Ejiao 30-50 grams, chopped, available for 2-3 people to eat pork ribs, can be stewed regularly.
effect
Ziyin blood, enhance physical fitness, improve resistance to disease, suitable for old and frail, postpartum blood deficiency.
3, gelatin fish
practice
One raw fish, donkey-hide gelatin 30-50 grams, smashed, with a microwave oven first boil gelatin, according to personal taste, you can add other condiments. Fish stew can be cooked by adding ejiao solution.
effect
Health and fitness, suitable for the frail and full of weakness.
4, donkey-hide gelatin chicken
practice
Ejiao 30-50 grams, chopped, smashed 15 grams, a chicken, soup for 3-5 people.
effect
Ziyin kidney, prevent kidney deficiency embolism.
In addition, when you eat hot pot in the winter, you can add appropriate amount of broken ejiao according to the situation, then make the soup more delicious, nourishing nutrition more comprehensive.
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