Comment Expert: Wang Min, Deputy Director, Yunnan Medical Culture Committee
In daily life, many people will eat some snacks while working or relaxing. However, if you eat snacks that belong to "Chinese herbal snacks," then you must pay attention to reasonable and moderate amounts.
Ejiao date: Do not exceed 7 at a time
If you visit supermarkets often, you will see a very popular date, especially female friends. The special feature of this date is that it is equipped with donkey-hide gelatin. Since donkey-hide gelatin and red dates have the effect of nourishing and enriching blood, in particular, donkey-hide gelatin has functions of supplementing spleen and stomach, replenishing qi and tranquilizing the body, nourishing yin and moistening dryness, and many female white-collar workers will put a bag or two in their own bag or office. Eat as a nutritious snack.
Expert Comments: People with deficiency of qi or deficiency of blood often eat some Ejiao dates or have certain benefits, which can help improve symptoms such as fatigue, fatigue, limb weakness and other symptoms.
However, jujube, especially Ejiao dates, eating too much is not conducive to digestion and absorption, if it is patients with stomach heat or dyspepsia, eat more easily get angry, so, Ejiao jujube is best not to eat more than 7 at a time, right amount it is good.
Tortoise cream: Eat cold stomach
The turtle paste, this is a long history of traditional health snacks, according to legend, was originally used by the emperor to eat the Qing school.
The authentic tortoise shell paste is mainly made of precious olecranon turtles and earthworms, together with rehmanniae, dandelion, honeysuckle, chrysanthemum and other drugs. With Qingrejiedu, Ziyin kidney, eliminate acne, laxative effect.
Therefore, it is very popular with young people and it is also one of the traditional Chinese medicine health snacks that some elderly friends like to eat.
Expert Comments: Gui Gui cream should not eat, this is because the turtle cream has the role of heat detoxification, partial cold, generally weak stomach and spleen and stomach people eat less as well. Some reports suggest that turtle shells are also excited about the uterus and promote blood circulation. From this perspective, pregnant women and menstrual populations should not eat too much.
Mint sugar: Yin deficiency and blood deficiency are Jifu
Smoking friends often prepare some mints in their pockets in order to relieve their odors. In addition, mints are often consumed snacks for office workers who want to refresh themselves.
Expert Comments: Mints in peppermint, soil called "Silvergrass", widely used in wind, corrosion, anti-inflammatory, analgesic, itching, stomach and other drugs. Authentic mints contain a small amount of mint extract, which has divergence, wind and heat, clearing the throat, detoxifying through rashes, soothing the liver and relieving stagnation, and relieving itching. It helps relieve cold fever, headache, sore throat, and no sweat. , hot weather, red eyes, rubella, itchy skin, cramps, diarrhea, and snoring. However, yin deficiency and blood dryness, hepatic hemiparesis, table sweating more than Jifu.
Herbal tea: drink cold hands and feet
In the winter, spicy hot pot and barbecue food are very popular. In order to prevent it from getting angry, herbal tea with a fire-retarding effect naturally becomes the preferred drink for everyone.
In addition, due to busy work, many friends have the habit of working late at night, this "night owl" to do a long time, the body's "fire" will be more, this time, it seems that herbal tea has become an emergency drink.
Expert Comments: After all, herbal tea is still relatively "strong" in tea beverages. It cannot be used as drinking water. Drinking too much or not suitable for people who drink it will cause some damage to health.
At present, the main components of herbal tea on the market contain chrysanthemum, honeysuckle, Prunella vulgaris, licorice and other Chinese herbal medicines. They have the effects of heat dehumidification, nourishing yin and removing heat, and help relieve the symptoms of gum swelling, mouth ulcers, dry stools, and other symptoms. People who are cold, cold, yang, and loose stools often try to drink herbal tea as much as possible to avoid aggravating the symptoms.
In the category Height Measuring Tape, you will find a comprehensive assortment of measuring devices for body measurements of adults and children. Whether tape measures, infantometers or stadiometers, you will find the proper measurement tools to fit your needs.
Combined with the Height Measuring Tape, you will find A scale which can measure height and weight together in our category of Weight Scale.
Height Measuring Tape,Diameter Measuring Tape,Meter Measuring Tape,Digital Measuring Tape
NINGBO YINGMED MEDICAL INSTRUMENTS CO.,LTD , https://www.chinayingmed.com