The weather in the autumn is very dry. In such a dry environment, the water evaporates quickly and the body often suffers from water shortages, making the skin dry and cracked. So, what are the coups for moisturizing and hydrating in the fall? What foods can have moist skin? Take a look.
Autumn skin care tips
1, drink plenty of water
Lack of moisture is the main cause of body dryness.
Lack of 2, eat more fruits and vegetables
Fruits and vegetables contain various vitamins and other nutrients that the body needs, but the main reason for dry skin is lack of moisture, eat more fresh vegetables and fruits can be added to the human body needs vitamins, can quickly alleviate the lack of vitamins caused by Dry skin. At the same time, in the fall and winter season, the humidity is small and the wind and sand are relatively large. As a result, the blood circulation of the skin and mucous membranes is poor. If the fresh vegetables are eaten less, the body's vitamin B2 and A intakes are insufficient, resulting in dry skin. Therefore, we need to eat more fruits and vegetables to keep the body's vitamins.
3, multi-spray moisturizing spray
Moisturizing spray is the most portable moisturizing artifact, when you are constantly facing the computer at work, every hour or so, we can spray moisturizing spray, timely supplement the skin water shortage, which is a good skin care coup.
Six kinds of food to eat moist skin
1, red cabbage head
As a dark-colored vegetable, it promotes accelerated metabolism of the lymphatic system, promotes cell renewal, and enhances oxygen carrying capacity in the blood. It is named as a four-fold increase in the number of times, resulting in improved yellowing of the skin and brightening. Skin tone and vitality also enhance the elasticity of the skin's dermis and reduce fat storage.
2, black sesame
Staying up late, drinking, and irregular lifestyles can hurt the skin. Black sesame can help you restore the skin's luster and elasticity. This is because sesame seeds contain the unsaturated fatty acids, oleic acid, amino acids, and minerals that are essential in the body. And cellulose, so if conditions permit, eat a little at each meal.
3, coconut juice
Many people do not like the taste of coconut juice, but it is a very good natural drink. It is mild, sweet and sweet. It contains sugar, fat, protein, vitamins and a lot of trace elements that the body needs. Yuan Qi, supplement intracellular fluid, expand blood volume, nourish the skin, is conducive to beauty.
4, lemon
Lemon contains natural vitamin C. It also removes fat-soluble toxins and excess hormones. It emulsifies fats, relieves symptoms of acne and acne and helps maintain skin moisture. Lemon also contains flavonoids that kill. Bacteria in the mouth and in the gut prevent bacteria-inducing acne attacks.
5, papaya
Papaya is delicious, sweet, with whitening, exfoliating effect. Papaya is rich in vitamin C, it is enough to maintain the whole amount needed for two days of the body, and it helps to brighten and tighten the skin. The compound of vitamin A, the promotion of cell metabolism is also very significant, similar to flavonoids. The effect. In addition, a variety of digestive enzymes and papaya protein undergraduates help to reduce skin inflammation and dilute red blood cells.
6, pumpkin seeds
Pumpkin seeds are a delicious snack, its seeds are also the essence of food, rich in zinc, vitamin E and omega-3 fatty acids, can help the healing of tiny wounds, nutrients can also nourish and condition the skin, but also the freckle The effect is good.
Tractor and Farm Accessories
Red Head Hitch Pins are used for coupling implements and machinery. Forged hitch pins are made from high strength steel and heat treated. Hitch Pin have powder coating with a red vinyl coated head and handle, zinc plated "R" Clip pin included.
Forged Hitch Pins are used to attach trailers and various turf and agricultural implements. Manufactured from forged steel with swivel handle and zinc plated, come with R clip pin or Lynch pin and chain.
Lynch Pins are designed with a solid pin with an attached self-locking ring. This ring allows the pin to be securely held in place and provides an easy grip for quick removal.
Hitch Pins, Lynch Pin, Wire Lock Pin, Linkage Pin, 3 point Pin
Ningbo Yokelink Machinery Co.,Limited , https://www.yokelink.com