When the summer arrived, the food stalls along the street became more and more lively. When they came home from work, they came to order skewers and chilled beer. It didn't feel much refreshing.
The barbecue is tasty but contains many carcinogenic toxins? Yes, because the meat will drip on the charcoal during the grilling process and combine with the protein in the meat, it will produce carcinogenic substances of benzo (a) pyrene. Regular consumption will induce bowel cancer, stomach cancer, etc. The perfect combination of beer kebabs is even more powerful in carcinogenicity.
Then do we have to say goodbye to the barbecue?
Do not be afraid, a thing falls a thing, after eating the barbecue to eat them "deaf" detoxification, fish and bear's paw can not have both, but health and delicious can still take into account.
banana
Bananas can protect the gastrointestinal tract and effectively inhibit the carcinogenic effects of benzo (a) pyrene.
pear
Pears are rich in vitamins, dietary fiber, and trace elements such as calcium, phosphorus, iron, and iodine. Eating pears often can not only prevent constipation, but also promote the elimination of carcinogens in the body.
apple
Apples are rich in pectin and other nutrients. Eating apples regularly can reduce the risk of developing colorectal cancer.
orange
Oranges contain vitamins A, B, C, D, and citric acid, malic acid, and pectin to inhibit the growth of tumor cells.
Aloe
Aloe is known as the "magical plant" and contains dozens of nutrients such as vitamin B1, vitamin B6, vitamin B12, and 8 kinds of essential amino acids and minerals. It is not only possible to treat beauty but also to prevent cancer. The efficacy of cancer.
garlic
Elements such as germanium and selenium in garlic can inhibit the growth of tumor cells and cancer cells. The National Cancer Organization believes that among the plants with the most anticancer potential in the world, garlic is the top one.
Green Tea/Black Tea
Scientists at the British Cancer Research Center have found that green tea and black tea have a lot of anti-cancer substances, and long-term drinking can prevent cancer.
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