The winter solstice is around December 21 of the annual Gregorian calendar. The winter solstice is the longest day in the northern hemisphere during the day and night. After the winter solstice, direct sunlight began to move toward the northern hemisphere. The daytime in the northern hemisphere will gradually increase, and the nights will gradually shorten, while the southern hemisphere will reverse. The winter solstice is the most important of the 24 solar terms. It has a great impact on people and is a key period for the human yin and yang. Winter tonic and more choice of the beginning of the winter solstice, at this time tonic can play the biggest effect, promote the initiation of human yang, the relative reduction in consumption. The dietary regimen and tonic recipes for the winter solstice are as follows:
Gastrodia steamed salmon
Raw materials: Tianma 30g, Chuanxiong, Chinese wolfberry each 10g, fresh squid 1 (1500g), broth, seasoning the amount.
Practice: Fresh squid to scales, gills and entrails, washed; Chuanxiong, sorghum cut into large pieces, with the second rice bran blisters; then Tianma put people soaked Chuanxiong, sorghum and other rice bran soaked in water 4-6 Hours, remove the Tianma home rice and steam thoroughly, cut into pieces to be used. Put the gastrodia slice into the head of man and fish and the abdomen of the fish, place the plate, then put the green onion and ginger, add appropriate water, and steam on the cage for about 30 minutes. After steaming, pick the green onion and ginger; another water of starch, broth, White sugar, salt, monosodium glutamate, pepper, and sesame oil are boiled, thickened, and poured on top of Tianma fish.
Efficacy: blood pressure to dehumidify, strong wind and strong kidney. Suitable for hypertensive patients.
Yam fillet
Ingredients: 400-600g fish slices, 20-30g yams, 200g green radish, onion, ginger, pepper, salt, monosodium glutamate and the amount.
Method: Wash the yam peeled and pressed into fine powder; Put the appropriate amount of starch and salt into the bowl of fish and put in 1-2 eggs. Mix and marinate for about 20 minutes. Put it in hot oil and deep-fried. A little oil, add heat, add onion, ginger, stir fry for a while, add appropriate amount of water, boil, add yams, deep-fried fish fillets, green radish, salt, simmer for about 20 minutes, add pepper Powder and MSG seasoning.
Efficacy: prevent sexual function decline.
Kochia scopulus fish
Raw materials: Marine fish 500g, Kochia scoparia 10g, 2 oranges, kelp, salt, soy sauce, monosodium glutamate, water, starch, and the appropriate amount.
Practice: Wash the fish, the oblique knife, apply with a little salt; Kochia scoparia appropriate amount of water and low heat decoction for 30 minutes, with gauze filter liquid, add boiling water for 20 minutes, filter liquid medicine , And then the two filtered liquid together down the pot, add people kelp, salt, soy sauce, orange peel and then a little water thicken starch, cook until the soup is thick; put the marinated fish into the steaming bowl In addition, it is steamed and cooked with onion, thick soup and ginger.
Efficacy: enhance sexual function, prevent premature aging.
Lotus root soup
Ingredients: 500g bone marrow porcine, lotus root 250g, scallion, ginger, cooking wine, salt and the right amount.
Method: Wash the lotus root, cut into thick slices; Wash the spinal cord of the pig, remove it after boiling in the boiling water, and drain. Put the pig's spinal cord and bracts into the casserole, add appropriate amount of water, and add scallion, ginger and cooking wine. Boil with a large fire and simmer slowly for about 150 minutes until cooked. Remove the scallion and ginger. Salt seasoning can be.
Efficacy: Nourishing yin to fill the marrow. Applicable to old lumbar muscle strain caused by low back pain, Yaoxisuanruan, limb weakness and other symptoms of supplementary diet.
Heat Herbal Sticks,Heat Stick Device,Tqs Herbal Stick,Heat Sticks
KOKEN Co., Ltd , https://www.hnb-maker.com