In the season when grapefruit is ripe, people who like grapefruit have a good taste. There are many varieties of grapefruit, of which the most delicious and most nutritious, is a red meat honey grapefruit. The red meat pomelo not only inherits the fine advantages of the puffy pomelo fruit, the skinless seedless fruit, the sweetness and the refreshing taste, but also has a certain health care effect on the human body and has the reputation of “the crown of pomeloâ€. Therefore, grapefruit or choose red meat honey grapefruit is good.
[Red meat pomelo small file]
Red meat honey grapefruit, also known as red meat grapefruit, red heart grapefruit, red heart honey grapefruit. It is like Piaoxi white flesh and honey pomelo. It has a large skin and a thin flesh. It has no seeds, is juicy and soft, leaves no residue, is sweet, slightly sour, and has a brighter color. The pale purple-red flesh looks particularly attractive. .
ã€Nutrient Value of Red Meat and Pomelo】
1, red meat honey grapefruit is rich in vitamin A, can promote the normal growth and development of the bones, the baby grows healthier after eating.
2, red meat honey grapefruit contains a certain amount of natural folic acid, can protect the health of pregnant women.
3, red meat honey grapefruit contains a lot of dietary fiber and vitamin P, is the best partner for beauty-conscious women to keep in shape.
4, hypertensive patients often use drugs to excrete excess sodium out of the body, and red meat honey grapefruit happens to contain natural minerals essential for hypertension patients - potassium, and almost no sodium, is their best diet fruit.
5, red heart honey grapefruit also contains β-carotene and lycopene in particular, these two substances are recognized in the world as a strong antioxidant, helps to remove free radicals in the human body, play a role in improving immunity, delay aging .
ã€Red meat honey grapefruit new eat method】
1, red heart honey grapefruit orange drink
Ingredients: 1 grapefruit, half an orange, 150 milliliters of amino acid drink, amount of crushed ice
Method: Wash the pomelo and orange separately, cut into small pieces, peel and go to the core, remove the pulp into the juice machine, add amino acid drinks and crushed ice, and evenly beat.
2, red grapefruit tea
Ingredients: 1 red pomelo, 300 grams of honey, crystal sugar, apple cider vinegar
Method: honey pomelo wash the skin with salt, use the plane to shave the outermost layer of skin, the remaining stripped off. Take half of the grapefruit skin shred, boil for 30 minutes, then soak for 30 minutes. Remove the pulp when cooking the grapefruit skin. Put the grapefruit meat, the treated grapefruit skin and rock sugar together into the pot, do not add water, add a little apple cider vinegar, boil over medium heat, and keep stirring and squeezing during the cooking process. Cook for about half an hour, turn off the heat, add honey, and stir. Then put it in an oil-free glass bottle and put it in the refrigerator.
Anesthesia Medical Co., Ltd. , https://www.jssinoanesthesia.com