Heavy snow is a winter season, the temperature is very cold, so how to keep the warmth of the snow it? May be a lot of MM will think of a kind of warm baby, but today Xiaobian talk about is no money to keep warm.
Cold and cold feet
Cold feet are often difficult for the body to feel warm, experts say, because the foot is where the Sanyin intersection meets, so the feet are more afraid of the cold, the foot can play the role of warm feet warm, health care, and the first is the Sanyang Jing , so the head is relatively less cold.
In addition, bathing feet can not only warm up, but also health care. "The tree dried up first, people old feet first decline", the foot is the source of the body's total precision, is the most important part of the human body. The basic theory of traditional Chinese medicine believes that "the kidney is the foundation of congenital nature" and "the spleen is the foundation of the acquired nature." The so-called "origin" is the essence of life. This clearly points out that the role of the spleen and kidney in the organs is particularly important. However, the foot Shaoyin Kidney Meridian and the Foot Taiyin Spleen are all started at the foot, and it can be seen that the foot is a very important tissue in life activities. In order to emphasize this point, people often call their feet "the fundamentals of man." It should be said that this is not an exaggeration.
Drug foot bath can make the drug ingredients enter into the body through the skin, mucous membranes, meridians, and collaterals. For those who can't supplement warming drugs, the method of foot massage can help them to warm their limbs and avoid eating medicine. Lit symptoms.
Symptomatic foot massage (except for the following medicines, unless otherwise specified)
Cold cold: 15 leaves, 15 leaves, 10 bellflowers, 10 ephedra, 5 ginger slices. Cold colds often sneeze, runny nose, whole body tightness, chills, pale mouth, no appetite, nausea and vomiting, stool erosion. In the acute phase of colds at home bubble feet can help restore as soon as possible.
Fengreganmao: Mulberry 30, North apricot 20, chrysanthemum 20, Forsythia 15, Yinhua 15, Campanulaceae 10, wind 10, mint 10. People with hot and cold colds often have severe fever, slight winds, head pain, sweating, swelling and pain in the throat, cough, phlegm, or yellow, stuffy nose, thirst, drinking, red tongue, and thin yellowish white fur. . Low immunity, frequent colds: Beibei 50, wind 10, Atractylodes 20, Codonopsis 30, Wujiao Long 30.
Allergic rhinitis, nasal congestion: Magnolia flower 20, Xanthium 20, Angelica 15, Campanulaceae 10, Cimicifuga 10, Wujiao Long 60, mint 10, Asarum 10 .
Dysmenorrhea: Aiye 50, Guizhi 10, Chinese herbal medicine 15, Yuanhu 10, Xiangfu 10.
Rheumatic bone pain, joint pain: Gentiana, independent living, Millettia, Travertine, Qianjinpu, red peony root, ginger live, Asarum each 30.
Insomnia: Prunella vulgaris 30, mulberry branch 20, cassia twig 20, white peony root 20, night cross vine 30, dragon teeth 30, oyster a little.
Poor blood circulation, physical fatigue: Danshen 20, red peony root 15, Codonopsis 20, Guizhi 10, Land Dragon 10, peach kernel 10.
Poor gastrointestinal function, indigestion: Codonopsis 30, Fascia 10, Radix Astragalus 15, Coptis 10, Sue stem 15, Hemiphorus 30, Dandelion 30, Orange peel 10.
Kidney yang weakness: Ba Shu, Cistanche, Eucommia, Huai Niuqi each 30. Such people often have low back pain, cold limbs, long urine, and restless nights. They often easily get angry after taking drugs from Wenyang.
Foot care matters
Bathing time 30 minutes to 40 minutes, the water temperature does not exceed 45 degrees Celsius; the water below the knee joint, wrap each medication with a cloth bag, Jianshui, each medication can be heated repeatedly for 5 days; at night before going to bed once; Apply moisturizing cream after the foot massage and then massage the feet. This will keep the skin smooth and soft. Watch out for an empty stomach or don't stop immediately after the meal.
Unsuitable people
(1) Various open soft tissue injuries
(2) Infection of the skin, lesions on the skin, skin damage and burns, and burns
(3) various tumors, bone and joint tuberculosis patients
(4) Persons with acute perforation of the stomach and duodenum, hemorrhagic constitution
(5) Acute infectious diseases, lymphadenopathy, pregnant women
(6) Severe heart disease, liver disease and mental patients, and diabetics should pay attention to the water temperature of the foot to avoid foot injuries
(7) Patients with hypertension should be avoided as much as possible, if the need for foot massage should be performed when the blood pressure is stable, and pay attention to the water temperature is not too high
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Fertigation is using your irrigator to fertilise the plants and soils as you water, which is the most efficient and advanced practice of fertilization. Aid of pressure system (or natural divide terrain), the soluble solid or liquid fertilizer, according to the soil nutrient content and crop fertilizer regularity and characteristics of species, with the fat of with irrigation water, through a controlled water supply pipeline system, supplying, the compatibility, water through the pipe and drop head form drip irrigation, uniform, regular, quantitative, infiltration area crop root growth and development, make the main root soil always stay loose and appropriate moisture content, at the same time according to different crop fertilizer characteristics, environment and soil nutrient content in soil; Crops in different growth phase water requirement, the different development stages of the fertilizer rule is the demand of design, the water and nutrient timing quantitative, provided directly in proportion to the crops.
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