As the saying goes, "Ten people have nine stomach problems." Due to problems in lifestyle, diet, and stress, the number of people suffering from stomach problems has been increasing continuously, and there has also been a phenomenon of young age. Those who have developed stomach problems should pay attention to their diet and prevent their condition from getting worse. Fruits are rich in various nutrients, but for stomach patients, some fruits are not suitable for use. Let's take a look at what patients with stomach stomach can not eat.
First, stomach problems do not eat these fruits on an empty stomach
1. Hawthorn
Hawthorn-flavoured acid has a gas-elimination effect, but if it is eaten on an empty stomach, it will not only consume gas, but it will also increase hunger and aggravate stomach problems.
2, orange
Oranges contain large amounts of sugar and organic acids. Eating oranges on an empty stomach stimulates the stomach mucous membranes, causing an increase in stomach acid, making the stomach full of stuffy, pantothenic acid.
3, tomato
Tomatoes are very acidic and may stimulate the stomach to produce more stomach acid. Therefore, eating too much tomatoes will cause pantothenic acid, heartburn and other symptoms. The same is true for tomato sauce made with tomato.
4. Banana
Contains a large amount of magnesium, if a large number of bananas are eaten on an empty stomach, the magnesium content in the blood will suddenly increase, causing the imbalance of magnesium and calcium in human blood, inhibiting cardiovascular and adverse health.
5, persimmon
The fasting stomach contains a large amount of gastric acid, which is easily reacted with the persimmon phenols, pectin, pectin, and soluble astringent contained in the persimmon to produce stomach persimmon stone, causing heartache, nausea, vomiting, stomach dilatation, and gastric ulcer. Even gastric perforation, stomach bleeding and other diseases.
6, tomatoes
Contains a large amount of pectin, persimmon phenol, soluble astringent and other ingredients, easily react with gastric acid, condense into insoluble lumps. These lumps block the pyloric outlet of the stomach and increase the pressure in the stomach, causing an acute stomach dilate and causing the stomach to feel pain.
7, black dates
Contains a large amount of pectin and tannic acid, easy to combine with the body's stomach acid, there is a lump in the stomach. In particular, you must not eat too much before going to bed. People with chronic gastrointestinal diseases should not eat it.
8, sugarcane
High sugar content, not an empty stomach, otherwise stimulate the gastric mucosa, making stomach pain, spleen and stomach fullness. And when you eat too much sugar cane on an empty stomach, you will have a "hyperosmotic coma" due to a sudden infiltration of excess sugar in your body.
In addition, the report also mentioned that it is not possible to eat large amounts of sugar on an empty stomach. Because the human body can not secrete enough insulin in a short period of time to maintain the normal level of blood sugar, blood sugar will suddenly increase, and fasting sugar can also destroy the body's acid-base balance and the balance of various microorganisms, harmful to health .
Second, the old stomach can not touch fruit
Many old people have old stomach problems. Old people with stomach problems must pay more attention to diet. In addition to developing good eating habits, they should also pay attention to taboos and do not eat cold stimulated foods. Experts point out that old stomach diseases should eat less of these three kinds of food. fruit.
1, kiwifruit is laxative but "burn heart"
Kiwi can be laxative, rich in vitamin C, known as the "King of the fruit", but the Department of Internal Medicine, Zhongda Hospital, Southeast University, Zhu Xinji, deputy director of the doctor reminded that kiwifruit is cold, overeat food spleen and stomach yang, will Produce abdominal pain, diarrhea and other symptoms.
In addition, the large amount of vitamin C and pectin contained in kiwifruit will increase the burden of stomach acid and aggravate the stomach and cause abdominal pain, pantothenic acid, heartburn and other symptoms, and the symptoms will increase when the weather is cold. In this cold season, patients with stomach problems (spleen and stomach yang deficiency) should eat little or even no kiwifruit.
2, Hawthorn appetizers cause stone
Many people think that hawthorn is appetizing, sweet and sour, so you can eat a lot if you are not careful. Because of the high content of pectin and tannins in hawthorn, it is easy to condense into water-insoluble precipitates after contact with stomach acid and collide with food residues to form stomach stones. Stones can cause stomach ulcers, stomach hemorrhage, and even gastric wall necrosis and perforation. But eating the hawthorn cooked will reduce the effect of tannins.
3, jujube delicious but jujube skin Zha
Jujube has a natural "vitamin pill", but fresh dates should not eat too much, otherwise it will hurt the stomach.
This is because jujube has a high content of dietary fiber, and a large intake of it will stimulate the stomach and stomach and cause gastrointestinal discomfort. Most of the dietary fiber is found in jujube's jujube skin, while jujube's jujube skin is thin and hard with sharp edges. If the gastric mucosa just has inflammation or ulcers, it will increase the pain and discomfort.
The old stomach should eat less of these three kinds of fruit. It is recommended that people with poor stomachs eat less hawthorn, and excessive consumption of hawthorn may cause stomach stones.
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