Efficacy
The tea dry tea contains selenium 3.47 mg/kg, and the tea soup contains selenium 0.01~0.52 mg/kg, which meets the human consumption requirement of selenium-enriched tea 0.3~5.0ppm.
Selenium content in tea
The selenium content in tea leaves is 0.03-4.1mg/kg
The content of selenium in tea is 0.08-0.12mg/kg
The vast majority of selenium in all types of tea is below 0.1mg/kg
For the whole tea tree: Selenium content Old leaves> Young leaves, old branches> Shoots, husks> Seeds, leaves> Branches, aboveground> Underground. In mainland China, 22 provinces (cities) lack selenium, and 72% of counties (cities) lack selenium. Keshan disease and Kashin-Beck disease in humans are closely related to selenium. The occurrence of cardiovascular diseases and tumors is also related to selenium. Selenium is very low in humans. Usually only 13mg. The lack of selenium can cause various diseases in animals, such as muscle necrosis, myocardial degeneration, atrophy of the viscera, edema, hemolysis of anemia, and reproductive function decline. Supplementing 200 micrograms of selenium daily can prevent tumors to a certain extent. On the other hand, too much selenium causes selenium poisoning, including skin color, nail and finger deformation, anemia and smart changes.
How should I eat maize every day? We need to control the amount of corn, according to the dietary guidelines, the amount of staple food we use in our lives should be controlled at 250 grams to 400 grams, and the ratio of coarse to fine grains is one to three or one to four, which simply means that about 130 grams of corn can be used every day, in addition to the appropriate reduction in the intake of staple food, let's say half a bowl of rice or a steamed bun, so as to avoid excessive calorie intake in our bodies.
It is also important to note that when eating corn, it is advisable to eat the whole cob together to better control our blood sugar. If corn is processed into corn juice or cornmeal food, the nutrients inside are often lost and what remains is basically sugar, which is often higher on the glycemic index and more likely to lead to a rise in blood sugar, for example, the glycemic index of ordinary corn is only 55, but with foods such as cornmeal, the glycemic index often reaches 68, so it is important to eat the right corn.
Mottled Waxy Corn,Mottled Gluten Corn,Mottled Glutinous Corn,Mottled Gluten Glutinous Corn
Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nscorn.com