In addition to beverages in summer, drinking tea can have the effect of clearing away heat and thirst. What tea is suitable for drinking in the summer? Not only should the climate characteristics of the summer and the nature of the tea be taken into account, but also the individual's constitution.

White Tea People who often drink white tea in the summer have very few sunstrokes. Experts believe that this is because white tea contains a variety of amino acids and has the effects of fever, heatstroke and detoxification. The bactericidal effect of white tea is also stronger than that of green tea. Dr. Milton Schiefenberg of Perth University in New York City recently pointed out that he and the researchers put white tea in toothpaste and applied it to a test bench with bacteria. Experiments have shown that toothpaste mixed with white tea has significantly increased bactericidal capacity. Therefore, he believes that drinking more white tea can help the oral hygiene and health.

Summer hot summer green tea, steamed summer heat, sweating, body fluid consumption in the body, this time should drink Longjing, Mao Feng, Biluochun and other green tea. The taste of green tea is slightly bitter and cold. It has the functions of eliminating heat, relieving heat, detoxifying, getting rid of fire, reducing dryness, quenching thirst, producing fluid, and refreshing. Green tea leaf green soup, fresh and refreshing, taste sweet and slightly bitter cold flavor, rich in vitamins, amino acids, minerals and other nutrients, drink both heat and heat, but also has the effect of increasing nutrition. Many people in the summer have the habit of having a lunch break. At noon, they will be trapped if they do not rest, affecting the quality of work in the afternoon. You can brew a cup of green tea for drinking. The caffeine contained in the green tea can stimulate the central nervous system, enhance your thinking, clear your head, and refresh your mind.

Black tea in the summer to quench the thirst and quench the summer heat, because the tea polyphenols, sugars, amino acids, pectin and other chemical reactions with the mouth and stimulate saliva secretion, resulting in mouth feel moist, and produce a cool feeling; Caffeine controls the body temperature center of the hypothalamus and regulates body temperature. It also stimulates the kidneys to promote the excretion of heat and dirt and maintain the physiological balance in the body. Drinking black tea in summer also has various antibacterial effects and prevents colds. The flavonoids in black tea have antibacterial effects such as killing food poisonous bacteria and infecting influenza virus. In addition to preventing colds, some people use their black tea to gargle when they have a sore throat.

In the summer of ginger tea, the human body is actually cold outside, and people add cold foods in summer, and like to stay in a cool environment, it is easy to damage the spleen and stomach, causing abdominal pain, diarrhea and other diseases. At this point, you need to eat some hot things to regulate the spleen and stomach. Brown sugar ginger tea not only has the effect of relieving dysmenorrhea, but also has the effects of preventing colds, invigorating the spleen, warming the stomach, and promoting blood circulation. Maternal, spleen and stomach people can drink.

In the hot summer days of hot tea, it is essential that Shushu relieves summer heat. Folks also say that summer drink green tea is said, but some people think that “Ningpin three flowers do not drink two or two teas.” Summer should choose cold tea that can quench summer heat and thirst for drinking, but weak spleen and stomach friends are not appropriate. What to drink tea in the summer is good, according to the attributes of the tea, the spleen and stomach weak friends can consider more neutral or tepid tea.

Black tea is rich in nutritious summer tea, refreshing and refreshing, spleen and stomach, to ensure people's normal work and physical health. In summer, people's digestive function is weakened, resistance is reduced, bacteria in foods are easy to grow, and foods deteriorate quickly, which can easily cause intestinal diseases such as diarrhea, acute enteritis, and acute bacillary dysentery. Since ancient times, Anhua folk has a recipe for the treatment of gastroenteritis, which is Anhua old black tea.