How to choose baby food?

When choosing foods for infants and young children, the best way is to choose fresh vegetables and fruits, as well as meat and egg dairy products.

Infants and young children are critical stages in the development of various organs of the human body. Few adverse drug intakes will have several times more serious effects than adults. In the famous melamine incident, infants and young children were harmed. If adults take the same amount of melamine, the impact is relatively mild. Therefore, we cannot treat children with adult acceptance standards. We must exercise caution in the choice of foods for infants and children to avoid the health effects of regret.

Therefore, when choosing foods for infants and young children, the best way is to choose fresh fruits and vegetables, as well as meat and egg dairy products. Household-made foods can be selected as relatively safe raw materials, cleaned and cooked more seriously, and seasonings added during the cooking process are carefully selected to stay away from synthetic flavors and preservatives.

Infants and young children are key stages in the development of taste. If at this time too much artificial additives are provided with fragrant flavors, not only will their growth and development be affected, but their adult eating habits will also be difficult to change.

There is a wide range of small foods on the market. It may be more appropriate if you are an adult after a meal. However, the biggest consumers of these small foods are very unfortunate children. The children’s mental development is not mature, and they do not have enough resistance to the colorful and exaggerated language of TV advertisements. They are often attracted by advertisements and gorgeous packaging, and become full of flavors, additives, preservatives, and high oil and sugar. The madness of MSG Food chases. Many parents feel that certain foreign fast foods are junk food and try to avoid children’s food. However, these small snacks that advertise nutrition, including various kinds of beverages that use nutrition as a selling point, are generously purchased for children. It is standard junk food.

Is the pursuit of economic interests stronger than the cultivation of the health of the next generation? If the state can introduce relevant policies, strictly limit the broadcast of snack advertisements on children's programs, and avoid introducing poor guidance to children; compulsory snack food segmentation system, strict control over small children's snack foods, and enhancement of visual and Taste-stimulating foods are not suitable for young children. Snack foods for adults are marked for adults only. Parents may be more at ease when they choose small snacks for their children. Of course, these are our ideals. In the situation where ideals cannot be realized today, what parents and their elders can do is try to avoid giving these toddlers these snacks with excessive ingredients, and there is no other way.

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