Peaches lose weight
Peach has low calorie content and is used as a food for weight loss. The effect is also very good. Peach is rich in pectin and moderate fiber, which can increase satiety, but also promote gastrointestinal motility, accelerate metabolism, and help the decomposition of food. In addition, peaches contain more organic acids and cellulose, can also increase gastrointestinal motility and help digestion.
Peach beauty
Peach is rich in natural astringent ingredients, which can increase the elasticity of the skin and prevent the formation of wrinkles. In addition, peaches are rich in pectin, which helps to detoxify the body's bowel movements and prevents the accumulation of toxins and long spots.
Peach hangover
Many people know that proper consumption of fruit after drunk can sober up, and peaches are a kind of hangover fruit. Peach contains niacin, which promotes blood circulation, can hangover and improve hangovers.
Peaches laxative
Peach is rich in fiber and pectin, helps gastrointestinal motility, can remove intestinal waste, and promote the secretion of bile, digestion and intestines, increase appetite.
Peach replenishing qi and blood
Peach has replenishing qi and blood, nourishing yin, and promoting the role of qi and blood. After a serious illness, blood deficiency, facial leanness, and shortness of breath should be eaten; and peaches have high iron content. The consumption of peaches has the ability to promote hemoglobin regeneration, which is iron deficiency anemia. The patient's ideal supplementary food.
Peaches eliminate edema
Peach contains more potassium, less sodium, suitable for edema patients. In patients with edema, there is less sodium and more potassium, and the peach just balances the sodium and potassium balance in the body and keeps the electrolytes stable.
The function and effect of peach kernel
Peach kernel anticoagulation
Pharmacological studies have shown that the extract of Prunus persicae can increase platelet AMP levels and inhibit platelet aggregation, showing a certain anti-hemagglutination and weak hemolysis.
Peach kernel against liver fibrosis, gallbladder
Peach kernel extract can expand the intrahepatic portal vein, promote hepatic blood circulation and improve the activity of liver tissue extremities, wells can promote hepatic blood circulation and improve liver tissue collagenase activity, and can promote the catabolism of hepatic enzyme collagen, liver cirrhosis, liver Fibrosis has a good therapeutic effect. It can also increase the flow rate of red blood cells in the microcirculation of the liver and promote the secretion of bile.
Peach kernel cough asthma
Peach kernel contains amygdalin, bitter amygdalin and other substances, has a sedative effect on the respiratory organs after hydrolysis, and can relieve cough and asthma.
Peach kernel anti-cancer anti-cancer
Hydrocyanic acid and benzaldehyde, hydrolysates of amygdalin contained in peach kernels, have synergistic effects on cancer cells, while further metabolites of hydrocyanic acid and benzaldehyde play a role in improving anemia and pain relief in cancer patients, respectively.
The effect and function of peach
Peach contains naphthol, has a diuretic effect, can eliminate water and gas, eliminate swelling, treatment of jaundice, shower card and so on. At the same time, peaches can lead to diarrhea without stimulating the intestinal wall.
Peach's consumption taboo
1. Peach should not eat more. Peaches are warm, neither hard nectar or peach should be eaten too much, otherwise it will make people heat up, easy to get angry induced disease. Hard fibrous peaches are thicker and more likely to cause indigestion.
2. Immature peaches can not be eaten, otherwise it will cause bloating;
3. The high potassium content of hard quince is not suitable for patients with kidney disease.
4. It is best not to feed peaches to infants and young children. Because peaches contain large amounts of macromolecules, infants have poor dialysis capacity and cannot digest these substances, which can easily cause allergic reactions.
How to eat peaches
Peach cake is sweet and beautiful, with interesting appearance and symbolic auspiciousness. Therefore, it is popular among people. It is a raw and delicious product, and it can also be used for porridge, cooking, juice, and vinegar.
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