What happens when the beans are eaten too much
Causes diarrhea, bloating
Broad bean lag, can not be eaten raw, should be repeatedly soaked or boiled water after cooking beans. Can not eat, to prevent swelling and stomach injury, leading to abdominal distension and diarrhea.
Constipation
Excessive consumption of faba bean may also induce constipation, because faba bean also belongs to high-calorie foods. If it is the kind of fried faba bean, it will be easier to buy, because faba bean contains a lot of starch, and fry fries bean oil Less, so eating too much is easy to constipate.
Cause obesity
If it is bought from the kind of fried broad beans it is more likely to cause obesity, because the beans contain a lot of starch, deep-fried also contains a certain amount of oil, the kind of fries deep-fried cooked salt to taste fragrant, easy to eat too much Unknowingly eat a large package, so easy to gain weight. People who want to lose weight taboo snacks in this category. Easy to eat too much, unknowingly gain weight.
Cause anemia
As a result of eating faba beans, in a short period of time, red blood cells in the blood vessels dissolved in large quantities, damage caused by acute hemolytic anemia, commonly known as faba bean yellow. Why faba bean will dissolve the destruction of red blood cells it?
We know that red blood cells are one of the most important components of blood. During its 120-day life cycle, the blood vessels of large and small blood vessels will reach 510,000 to 100,000 times, and oxygen will be delivered to the tissues of the whole body. This function is fully supported by a rich layer of blood. The elastic and flexible envelope makes it highly malleable, not only able to pass through the large blood vessels, but also can squeeze through the capillaries that are twice as small as its diameter without tearing.
Erythrocyte membranes, like all living substances, rely on the energy produced by metabolism to maintain their functions, and the metabolic process requires a series of enzymes (equivalent to the catalysts needed in chemical reactions). Any one of the enzyme defects will affect The normal metabolism and energy production make the red blood cell membrane lose its elasticity and flexibility. If there are more oxidant-like substances in the blood, it will increase the defects of the enzyme and make the red cell membrane become rigid and easy to be destroyed.
Causes allergies
Broad bean is a vegetable with high nutritional value, but because the broad beans, especially fresh broad beans, contain allergens, some people will eat allergies if they eat it. They may even become allergic after they smell the pollens of broad bean pollen. Mainly manifested in a large number of red blood cells. Destruction, yellowing of the skin and eyeballs. This is due to the lack of certain enzymes in the body cents. It is a genetic defect. Those who have had allergies in beans must not eat any more.
Caused broad bean disease
After eating a few beans, a few people will cause broad bean disease. The first time a child eats a broad bean, it is a toxic substance. It is mainly found in broad bean and broad bean pollen, especially in fresh tenderpea beans. After competition with the body's 6-phosphate glucose, it can cause "faba bean disease". There are often chills, fever, nausea, vomiting, abdominal pain, low back pain and other symptoms. All have a history of allergies to faba bean disease and hemorrhoids, uremic Disease, colitis should not eat beans.
Taboos for eating broad beans
Some people will be allergic to eating fava beans, because the beans contain allergens (especially fresh fava beans), so some people will eat allergies if the beans are eaten, they even smell the faba bean pollen odor will also be allergic, mainly in the destruction of a large number of red blood cells, skin The eyeball is yellow, commonly known as "broad bean yellow". This is a condition caused by hereditary metabolic defects due to the lack of an enzyme in the body. This enzyme is called 6-phosphate glucose dehydrogenase. If it is eaten from broad bean Hypersensitivity must not eat more beans or their products, family history can not eat beans.
Broad bean is a non-digestible food, so the elderly and children and weak spleen and stomach should not eat more, most people do not eat too much, so as not to damage the spleen and stomach, causing indigestion. Nutrition experts recommend not to eat raw beans, must be cooked before Use, even if cooked, beans should not eat too much, so as not to cause bloating or stomach upset. It is worth noting that the broad bean skin dietary fiber content is high, can promote gastrointestinal motility, but at the same time dietary fiber is also an indigestible ingredient, If you eat too much, it will be counterproductive.
Chlorophyll is one of the most important pigments related to photosynthesis. Photosynthesis is the process of converting light energy into chemical energy by synthesizing a number of organic compounds. Chlorophyll is present in virtually all organisms that can create photosynthesis, including green plants, prokaryotic blue-green algae (cyanobacteria) and eukaryotic algae. Chlorophyll absorbs energy from light, and the energy is then used to convert carbon dioxide into carbohydrates.
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