Glutinous rice is a beauty food. Regular food can keep the skin delicate and delicate, eliminate acne, sparrow blemishes, age spots, pregnancy spots, and butterfly spots. It has good effects on scaling, acne, chapped, rough skin and so on. Regular consumption of glutinous rice foods has an effect on chronic enteritis and dyspepsia. Normal healthy people often eat glutinous rice foods, can not only diuresis and diuresis, but also make the body lighter, but also reduce the risk of cancer. Today we will introduce several beauty recipes based on glutinous rice.
One, beauty Renren Tang
Material: Coix seed powder, fresh milk
Practices: After the boiled milk, add about 5~10 grams of barley powder and stir it.
Second, whitening sesame soup
Ingredients: 2 tablespoons of barley powder, a spoonful of sesame seeds, a little milk
Method: After mixing all materials, add 200c.c. hot milk.
Third, acne to acne
Ingredients: 30 grams of Coix seed, 30 grams of dried grass, Houttuynia cordata, and dandelion (or one of the above three alternatives), or 800 grams of water.
Practice: Wash the two materials. Put it together in a pot, add water to the fire and boil it for 20 to 30 minutes. The soup is filtered out, approximately 500cc.
Drinking: This 500 cc soup can be consumed three times a day between meals. You can also add water to dilute it as regular tea and drink it at any time. If you boil a large amount of soup at a time, store it in the refrigerator and add it with warm water to drink.
Tips: This formula can detoxify, anti-bacterial anti-inflammatory, continuous drinking about 3 months to make acne pustules dissipated, while Coix seed beneficial urine through the blood to the role of oil, long-term use can go to pigmentation, markings.
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