Introduction: In order to pursue the devil's figure, modern people often achieve their goals through diet, but they neglect our gastrointestinal health. A bad diet can cause gastroenteritis. So how do you get gastroenteritis? Following Xiaobian recommend these foods can relieve gastroenteritis to everyone, eat these foods can completely get rid of gastroenteritis Oh. ......
pumpkin
Pumpkin is rich in carbohydrates, pectin, can protect the gastrointestinal mucosa from rough food stimulation; rich in vitamins and calcium, phosphorus and other ingredients, is the master stomach digestion.
The mannitol in the pumpkin has the effect of defecation, which can reduce the harm to the human body from the toxins in the feces; the dietary fiber is very soft, and often eating the pumpkin not only promotes intestinal peristalsis, relieves constipation, but also does not injure the gastric mucosa.
Cabbage
Cabbage is sweet, non-toxic, into the stomach, kidney two classics. Cabbage is one of the best vegetables ever recommended by the World Health Organization. It is also known as a natural "stomach dish."
Cabbage contains high levels of vitamin K1 and vitamin U. Regular consumption of cabbage can not only resist stomach ulcers, protect and repair gastric mucosal tissue, but also keep stomach cells active and reduce the risk of lesions.
Gastroenteritis patients often eat cabbage, very effective in relieving gastrointestinal pain.
carrot
Nutritionists pointed out that carrots can promote stagnation of stagnation, fill in the line, and nourish the stomach and spleen, which is more suitable for the treatment of spleen and stomach weakness and poor appetite embolism. Chinese medicine believes that it is "invigorating the gas, benefiting the spleen and phlegm, easing the gastrointestinal tract, maintaining the five internal organs, and having a healthy diet."
Patients with gastroenteritis often eat carrots that not only protect the stomach but also make your eyes brighter.
Patients with gastroenteritis must pay special attention to their diet:
Less fiber and low-fat foods have the effect of promoting peristalsis and stimulating the intestinal wall, but they are not easy to digest and are harmful to the intestine, so they should be limited.
Pay attention to protein and vitamin supplements.
Chronic enteritis should be supplemented with light salt water if there is a phenomenon of dehydration and low sodium, and vegetable leaf soup should be used to supplement the loss of water, salt and vitamins.
When the exhaust and diarrhea are too strong, you should eat less sugar and foods that are easily fermented: such as potatoes, beans, and milk.
Persimmons, pomegranates, and apples contain tannic acid and pectin, all have astringent and antidiarrheal effects, and chronic colitis can be eaten in moderation.
Patients with chronic enteritis are mostly frail and have poor resistance. In particular, the gastrointestinal tract is susceptible to concurrent infections. Therefore, they should pay more attention to food hygiene, do not eat cold, hard and spoiled foods, and alcohol and spicy spicy condiments.
Patients with chronic colitis should also closely monitor their adaptability to various foods and pay attention to individual differences.
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