Bean sprouts are commonly known as pea sprouts. The frequency of the seedlings is very clear, and the texture is very soft. It contains extremely rich calcium, B vitamins, vitamin C and carotene, diuresis, diarrhea, swelling, pain relief and aiding digestion. Pea seedlings can treat sunburned skin, leaving skin fresh and non-greasy. In the country, women do not have any cosmetic products. They often work under the hot sun. They can easily darken their skin. People use bean sprouts to make juice and rub their skin to remove facial oils and keep their skin tender. In addition to its heat-clearing function, bean sprouts also leave the skin smooth and supple.
Pea seedlings contain nutrients such as carotene, ascorbic acid, and riboflavin. Bean sprouts are cool, and vitamin C is the cool food in hot season. Some children don't like vegetables, but they often like peas. Because the color of the bean sprouts is tender, crisp and delicious, it can induce children who do not like to eat more vegetables to eat more. Seedlings of peas. When cooking, use boiling oil to fry, seedling leaves do not absorb oil, ripe color is still dripping.
At the same time, bean noodles and pork are also good for preventing diabetes.
The role of bean sprouts
Soybean sprouts are cool and refreshing in the hot season. They also have a certain effect on removing heat from the body. The reason is that the bean sprouts are slippery, slightly cold, and cause inflammation of the mouth and gums due to excessive consumption of fried food and excessive alcohol and tobacco. Redness, bad breath, loose stools, golden urine, etc. have some improvement.
In addition to its heat-clearing function, bean sprouts also leave the skin smooth and supple. Peas, also known as bath beans, can make people look shiny. The so-called bath bean, which is the peas into the tub, as a grease to the skin, because it contains young and smooth vitamin B, can be used as a moisturizing skin. Try to grind the beans and grind them on the skin to remove the oil from the skin and make the skin smooth. It can also prevent the sun from tan.
Bean sprouts
The unique smell of bean sprouts, whether as a main dish or a side dish, is very delicious, such as fresh mushroom, bean, kidney, and fried bean sprouts.
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