Because men play a role as bearers in work, family, and society for a long period of time, they are under high pressure for a long period of time and need to supplement their nutrition.
1, deep-sea fish - less stroke
Man ages with hyperlipidemia, stroke
Decreasing, and omega-3 fatty acids in deep-sea fish can prevent blood clotting, reduce vasoconstriction, reduce triglycerides, etc., especially beneficial to the heart and blood vessels. The American Heart Association (AHA) recommends that fish rich in omega-3 fatty acids include stingrays, saury, groupers, and squid, which can be substituted for eating, but remember that you should eat at least twice a week for fish. .
2, fresh dates - to deal with high-pressure work
Because men play a role as bearers in work, family, and society for a long period of time, they are under high pressure for a long period of time and need to supplement their nutrition. People who are often nervous can eat 3 to 5 fresh dates each day to supplement vitamin C and cope with work. In addition to fresh dates, vitamin C-rich foods such as kiwifruit, oranges, oranges, broccoli, asparagus, etc., can all help the secretion of cortisone (a stress-resistant hormone) to fight stress.
3, tomato - protect the prostate
Lycopene removes free radicals from the prostate and protects prostate tissue. This natural carotenoid is mainly found in tomatoes, watermelons, grapefruits and other red foods. When an adult eats 100-200 grams of tomato each day, it can meet the body's need for lycopene, and cooked tomatoes are more likely to be fully absorbed by the body. absorb. Harvard University published a report on 47,000 long-term follow-ups in 1995.
4, garlic - relieve fatigue
It is known that garlic has a strong bactericidal effect and can eliminate germs that invade the body. But do you know? It also helps in the absorption of vitamin B1, promotes the metabolism of carbohydrates to produce energy, and relieves fatigue. Another important function of garlic is to enhance immunity. Lead selenium contained therein also has anti-oxidant properties and is therefore considered as anti-cancer food.
5, eat more èš - can make up fine
Since men were 24 years old, the quality and quantity of sperm were declining. Male semen contains a large amount of zinc, and when there is not enough zinc in the body, it affects the quantity and quality of sperm. In food, seafood, such as clams, shrimps, and crabs, have the most abundant zinc content. The content of zinc in a small clam can meet the daily requirement (15 mg), thereby enhancing men's sexual ability. Zinc-rich foods include fish, liver, beef, shrimp, shellfish, seaweed, sesame, peanuts, soybeans, and soy products.
We're Professional Supplier Extract Powder manufacturers and suppliers in China specialized in providing high-quality products at low price. We warmly welcome you to buy or wholesale bulk Supplier Extract Powder for sale here from our factory. For a free sample, contact us now.
Supplier Extract Powder,Supplier Extract ,Supplier Powder Manufacturer in China
Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.bio-pharmacies.com