When a child has a cold and fever, dietary conditioning is particularly important. A cold fever can be accompanied by a large loss of water and nutrients. How to skillfully help your child to recover his health and to make his child lose appetite to provide adequate nutrition is a science. Children have a fever and eat what food is fast, the following will introduce to you.
Cold fever six taboos
A bogey to eat more eggs: Eggs contain nutrients indeed rich, but should not eat more eggs during fever, this is because the eggs in the body after the decomposition of the protein, will generate a certain amount of extra calories, so that the body heat increased, exacerbating fever symptoms, And prolong the heating time and increase the patient's pain.
Second bogey more tea: drinking strong tea will keep the brain in a state of excitement, and make the pulse faster, higher blood pressure, and then make the patient's body temperature, irritability. At the same time, tea water will affect the decomposition and absorption of drugs and reduce the efficacy of drugs.
Third, avoid bogey drink cold drink: If it is a dirty food caused by bacterial dysentery and other infectious diseases caused by fever, decreased gastrointestinal function, drink cold drinks will increase the condition, and even make the disease worse and life-threatening.
Four bogey eat more honey: heat should be mainly during fever, not tonic. Honey is a tonic supplement for supplementing Qi. If you take more honey, the internal heat of the patient will not be well cleaned up and eliminated, and other conditions may be easily complicated.
5. Avoid eating spicy foods: As the body temperature rises, the metabolism of the body is strong. In this case, eating hot and spicy foods such as ginger, garlic, and pepper will increase the heat and increase the severity of illness, which is not conducive to fever and early recovery. .
Six bogey forced eating: When some children have a fever, parents often think that fever consumes nutrients, and it is even more difficult to eat without eating. As a result, they forced their children to eat, and some still desperately gave their children high-nutrition foods. In fact, this practice is counterproductive. It not only does not promote appetite, but it can also insult the appetite and even cause vomiting and diarrhea, which can aggravate the condition.
For children with fever, they must be given sufficient water, supplemented with a large amount of inorganic salts and vitamins, and provide adequate amounts of heat and protein. They must mainly focus on liquid and semi-liquid diets, and advocate frequent meals.
Common liquid foods are:
(1) Milk. Milk can supply a certain amount of protein to the child. Adding some rice soup can supply some carbohydrates.
(2) Rice soup. Rice soup can provide children with carbohydrates, which have enough water to facilitate the absorption of the sick children's stomach. The rice is boiled and slag is decocted.
(3) mung bean soup. Mung bean is benign and has the effect of clearing heat, detoxifying and relieving heat.
(4) fresh fruit juice. In the summer, you can drink watermelon juice, it has the role of clearing away heat, quench thirst, diuretic effect; in the fall and winter season, you can drink fresh pear juice, it has lungs, pure heart, cough, go phlegm and other effects; fresh orange juice, with go Wet, phlegm, clear lung, meridians and other effects.
Common semi-liquid foods are porridge, eggs, and rotten noodles.
It is worth noting that, in the acute stage of illness, people generally eat liquid foods and eat semi-liquid foods during the recovery period or in the fever period.
If the appetite of children with fever is not good, do not force him to eat, so as not to spit out of the stomach after eating, but be sure to pay attention to add water.
In addition, during the fever period of the child, do not suddenly increase the food he has not eaten in the past, so as to avoid diarrhea.
How does a child's fever have a fever?
1, add water
Water is better than medicine, and the body sweats more. It is necessary to feed warm water to supplement. Within the first half of the year, babies continue to breastfeed. Breast milk is digestible, can guarantee nutritional requirements, and can add water.
Artificial feeding, can be fed diluted whole milk, that is, 2 milk powder plus 1 part water (2:1), at this time, although the amount of milk in infants to reduce some, but add water, more conducive to children's digestion and absorption.
Children with fever should drink boiled water, can be fed some boiled water, to supplement the body's vitamin C, enhance resistance. The amount of drinking water to keep the mouth moist and not too much.
2, liquid diet
Fever-infant children mainly have dietetic conditioning such as milk, loquat powder, and milk (less oil). Can also drink green bean soup, ice watermelon, to help cool, diuretic resistance. However, for infants with diarrhea (within 6 months), poor resistance, weak peristalsis of the stomach, poor mucous membrane tolerance, cold drinks are not conducive to physical rehabilitation and should be fasted.
When the child's body temperature drops and her appetite improves, she can be fed with semi-liquid foods such as minced meat porridge, noodles, rice porridge, egg porridge, and some easily digestible fish (clear fish). Diet should be light, easy to digest as the principle, oil, salt should be less, small meals, should not eat spicy and stimulate food. But no need to avoid taboos to prevent malnutrition and decreased resistance.
3, serving sugar brine
Fever in infants with diarrhea can be taken multiple times. Serve sugar salted water. Configure to mix 500 ml water with 1 tsp sugar and half bottle cap salt. Eyes 500ml within 4 hours. At the same time can be added electrolyte foods such as citrus, bananas and other fruits (potassium, sodium more) milk and milk (calcium), rice soup, pasta (including zinc).
For those who have severe symptoms, they are temporarily fasted, and at the same time, they are playing with "dragging needles" to supplement water and electrolytes. After diarrhea and vomiting are relieved, liquid foods such as rice soup, filtered vegetable juice, lotus root starch, etc. can be added, but milk and soybean milk (easily produced gas) should be fasted.
Children with fever and cough, can not eat too much to prevent vomiting, should eat easy to digest food, eat less seafood and salty tired of food, to prevent allergies and cough, increase the symptoms.
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