Hypolipidemic diet method in winter

In fact, the problem of high blood lipids, diet is a very important position, high blood lipids and improper diet is an important cause of high blood lipids, a reasonable diet will help improve lipid metabolism, but also help improve blood viscosity and heart function, effectively improve High cholesterol. Here's a drop in blood lipid diet for everyone:

木耳

1, fungus stewed bean curd: water made fungus 100 grams, 500 grams of tofu. Fungus to miscellaneous wash, tear into small pieces; tofu cut into pieces. After the oil is hot in the pot, add onion ginger agar, add tofu, edible fungus, salt, monosodium glutamate, and appropriate amount of water. After the fire is overheated, change it to simmer and cook until the bean curd.

2. Hawthorn stewed longan: Hawthorn 10 grams, 6 longan, peeled and washed. After the water is boiled, pour the hawthorn and longan into the stew, add sugar, and cook for 15 minutes.

3, kelp bean soup: kelp 150 grams, 150 grams of green beans, a little salt. Soak kelp, wash, cut, and cook with mung beans until the beans rotten, and finally add a little salt.

4, mushroom Shouwu porridge: Take 30 grams of dried mushrooms, fleece-flower root 12 grams, 100 grams of rice. Soak the mushrooms in advance, wash and cut into small pieces; Polygonum multiflorum research is fine, the same pot with the glutinous rice, add water, amount, slow fire porridge, add mushrooms when ripe, take breakfast on behalf of. Mushrooms contain nucleic acids that inhibit the production of cholesterol, prevent the deposition of lipids on the arterial wall, and prevent arteriosclerosis. Polygonum multiflorum contains a component called lecithin, lecithin into the blood can absorb cholesterol in the blood vessel wall, thereby reducing blood lipids and reduce atherosclerosis, can treat cardiovascular diseases such as high blood pressure, high cholesterol and so on. Adhere to long-term adherence, good lipid-lowering effect.

5, fungus hawthorn porridge: Take 10 grams of fungus, hawthorn 30 grams, 100 grams of rice. Wash the fungus bubble, and hawthorn, glutinous rice with casserole, add water, amount, porridge, take breakfast on an empty stomach. Fungus has anti-platelet aggregation, blood fat and blood cholesterol deposition; Hawthorn has a strong heart, dilate blood vessels, increase blood flow to the coronary artery, improve blood circulation and promote cholesterol excretion and lower blood lipids; glutinous rice benefits stomach. Serving this porridge is good for preventing hyperlipidemia and atherosclerosis.

6, Alimentary lotus porridge: Alisma 20 grams, 15 grams of lotus leaf (pharmacy sale), 100 grams of rice. Alismataceae research into fine powder, with the lotus leaf, glutinous rice with the wok, boiled into gruel, cooked, add sugar, seasoning, take the breakfast on behalf of. Alisma lowers serum cholesterol while lowering triglycerides and raising high-density lipoproteins. In addition, Alisma has anti-myocardial ischemia, blood pressure, hypoglycemic and other effects. Lotus leaf has heat, dampness, weight loss and cellulite. Serving this porridge has a significant effect on the prevention and treatment of atherosclerosis and coronary heart disease.

7, hawthorn melon soup: dried hawthorn 25 grams or fresh hawthorn 15 grams, 100 grams of wax gourd. The hawthorn, melon with skin slices, add boiling water for a suitable amount of 20 minutes to eat hawthorn, winter; melon, soup. One dose daily. Hawthorn has the effect of expanding the coronary arteries and promoting the excretion of cholesterol, and can lower blood pressure and blood fat. Melon is the only non-fat vegetable in the melon and vegetables. The alcohol contained in it inhibits the conversion of sugars to fats, which can prevent accumulation of fat in the body and increase blood lipids. Changyin has significant lipid-lowering effects.

Of course, in daily life, we should maintain a good attitude, often participate in sports, exercise away from tobacco and alcohol, eat a normal diet, eat more food containing dietary fiber, and do more relaxation exercises to keep our body in top shape.

Urine Analyzer

Urine analyzer is an automated instrument for determining certain chemical components in urine. It is an important tool for automated urine inspection in medical laboratories. This instrument has the advantages of simple and fast operation. However, improper use of urine analyzers and many intermediate links and influencing factors directly affect the accuracy of automated analysis results, which will not only cause errors in experimental results, but even delay diagnosis. Therefore, operators are required to understand the principles, performance and precautions of automated instruments. And the knowledge of influencing factors and other aspects are fully understood, and the correct use of automated instruments can make the results obtained by the urine analyzer more reliable and accurate.
application
In the 1950s, a single dry chemical test strip method was used to measure protein and glucose in urine, and the changes in the color of the test strip were observed with the naked eye and compared with the standard plate to obtain the corresponding values. In the 1980s, due to the high development and widespread use of computer technology, automated urine analyzers also developed rapidly, gradually developing from semi-automatic to fully-automated. Urine analyzers are often divided into two categories according to the test items: â‘  8-11 screening combined urine test strips mainly used for newly diagnosed patients and health examinations. The eight test items included protein, glucose, PH, ketone bodies, bilirubin, urobilinogen, red blood cells (occult blood) and nitrite; in addition to the above eight tests, urine leukocyte test was added to the nine test items. On the basis of 9 of the 10 urine analyzer testing items, the urine specific density test was added. 11 testing items have added vitamin C testing. â‘¡It is mainly used for the observation of the curative effect of the diagnosed diseases, such as the combination test strip of PH, protein and occult blood (red blood cells) for kidney disease; the combination test strip of PH, sugar and ketone body for diabetes; the combination of bilirubin and urobilinogen for liver disease test tape.
principle
This type of instrument is generally controlled by a microcomputer, and the color change on the test strip is measured semi-quantitatively by using a spherical integrator to receive dual-wavelength reflected light. There are several reagent pads containing various reagents on the reagent strip, each of which reacts independently with the corresponding components in the urine, and displays different colors. The depth of the color is proportional to a certain component in the urine, and there is another in the reagent strip" Compensation pad", as the urine background color, compensates for the errors caused by colored urine and instrument changes.
Put the reagent strip with urine adsorbed in the colorimetric tank of the instrument, and the various reagent pads that have produced chemical reactions on the reagent strip are illuminated by the light source, and the reflected light is received by the spherical analyzer, and the photocell of the spherical analyzer is reflected. Irradiate with dual-wavelength light (measurement light passing through the filter and a reference light), and the selection of each wavelength is determined by the detection item.
The instrument automatically calculates the reflectance according to the following formula, and then compares it with the standard curve, and automatically finds and prints the corresponding results of various components. If the content of a certain component in the urine is high, the reflected light of the corresponding reagent pad is dark, otherwise it is strong.
Reflectance fraction: R(%)=Tm.Cs/TsCm×100%
In the formula, R(%) is the reflectivity; Tm is the reflection intensity of the reagent pad to the measurement wavelength; Ts is the reflection intensity of the reagent pad to the reference wavelength; Cm is the reflection intensity of the calibration pad to the measurement defect length; Cs is the calibration pair. Reflection intensity at the reference wavelength.

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