After the Spring Festival, it will gradually enter the season of mildew. The sunlight is relatively rare, and the moisture in the air is high. If the room is not ventilated, the indoor air becomes heavy and turbid. The moisture in the air adheres to the surface of the clothing and feels cold and cold. Exogenous diseases such as fever, sore throat, and cough are also unfavorable to the recovery of chronic diseases such as chronic bronchitis and arthritis. Therefore, it is necessary to maintain ventilation during the rainy season and eliminate the odor of mildew.
However, when the weather returns to the south, the doors and windows should be closed, so as not to allow the outside humid air to enter the room as much as possible, resulting in “moisture†and causing symptoms such as rheumatism, low back pain, and skin eczema. If the humidity in the home is too large It is necessary to take dehumidification measures artificially, such as turning on air conditioners or dehumidifiers.
A long period of wet weather breeds a variety of bacteria and viruses. Once there is sufficient sunlight, the clothes can be placed in the sun under the mattresses, cushions, carpets, etc. The natural UV rays have a good sterilization effect, especially It is advisable that the body-building underwear should be kept cool in the sun, and the gap between the clothing should not be too dense. Otherwise, it is easy to breed mold. After wearing, it can easily lead to fungal diseases such as fungal dermatitis or fungal vaginitis.
The spring sunshine is precious like gold. The human skin and body also need the irradiation of sunlight to promote metabolism and circulation. It is not only necessary to fully introduce sunlight into the room, but also to properly sunbathe. (Traditional Chinese Medicine Expert / Chen Shenghua)
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