Do not know once upon a time, every city porridge shop is everywhere, and the business is very hot, but you do not see the daily work, the long line before the porridge shop, people can not help but question why people love to drink porridge more and more many? The current porridge has gone far beyond the concept of being hot and filling the stomach, consuming more porridge, suitable for their own porridge, and can play a major role in nutrition and health care and illness. In particular, in the cold winter, you can drink one. A bowl of hot and savory porridge is a common hobby for adults who come home from work, children returning from school, and elderly people recuperating at home. Since the porridge shop is overcrowded, then we ourselves are making a "warm" brand of porridge! See, simple and easy, there are many effects!
I. Lamb Radish Porridge
Raw materials: 100 to 150 grams of mutton, 150 grams of glutinous rice, 1 radish, light blue, and a little salt.
Method: 1, lamb washed, cut into small pieces; radish washed, cut into two large pieces. 2, the lamb and radish wok, add water with the stew, remove the smell, wait until the lamb will be cooked, do not remove the radish. 3, the glutinous rice panning clean, into the lamb pot, add light blue boiled gruel. Season with salt. For morning and evening meals, take it warmly.
Efficacy: This porridge has the effect of assisting Yuanyang, supplementing refined blood, and benefiting from deficiencies.
Applicable: It is suitable for the deficiency of kidney, strained backache, weak foot and thin cold.
Note: Those with feverish symptoms, such as toothache, sore throat, constipation, and dysuria, are unfit for human consumption.
Second, leek porridge
Raw materials: 30 to 60 grams of leeks, 100 grams of rice, a little salt.
System of law: 1, take fresh leeks, go to miscellaneous washing, cut and wait. 2, glutinous rice panning clean, wok, add appropriate amount of water porridge. 3, when the porridge is boiling, add leeks and salt, with boiled gruel. Take morning and dinner warmly.
Efficacy: This porridge has the effect of warming up the kidney yang, solid essence only, spleen warm stomach, Qi Qi blood.
Applicable: Suitable for cold-induced cold limbs, impotence, nocturnal emission, chronic diarrhea, abdominal cold pain, urinary frequency, more women leucorrhea, menstrual pain embolism.
Note: 1, leeks cooked, fresh should be better, now cook and eat, do not eat porridge overnight. 2, Yin deficiency heat, suffering from eye diseases are unfit for human consumption.
Third, cinnamon brown sugar porridge
Raw materials: 2 to 3 grams of cinnamon, 50 to 100 grams of rice, brown sugar amount.
Method: 1, wash the cinnamon, add water, drizzle into the pot, to the residue to be used. 2, the glutinous rice panning clean, add the right amount of water porridge. 3. After the porridge is boiled, add cinnamon juice and brown sugar and cook it as gruel. Divided into early and late warm intake.
Efficacy: This porridge has the effect of replenishing Yuanyang, warming the spleen and stomach, stopping cold pain, and passing blood vessels.
Application: Suitable for lack of kidney yang, aversion to cold, cold extremities, poor spleen and yang, urinary frequency, enuresis, eat less diarrhea embolism.
Note: This porridge is a large Xin hot porridge, so where the yin deficiency of fire and Yang syndrome bleeding are banned, pregnant women hanged.
Fourth, longan brown sugar porridge
Raw materials: 30 grams of longan meat, 100 grams of rice, brown sugar amount.
Method: 1, the longan meat soaked with warm water for a while. 2, glutinous rice panning clean, add the casserole, add water, amount, set the fire boil until boiling, add longan meat, brown sugar, slow fire slightly boiling to rice rotten, thick soup, the surface of porridge oil can be formed. Take an early morning fasting and take each meal before going to bed.
Efficacy: This porridge has the effect of nourishing qi and blood, appetizing and benefiting the spleen, nourishing the nerves and tranquilizing the body, and tonic treatment and damage.
Applicable: Suitable for the heart and spleen, loss of sleep, dizziness, insomnia, anemia, forgetfulness, palpitation, shortness of breath, neurasthenia, etc., for the people tonic to share.
Note: People who are full of dampness and exogenous fever are unfit for human consumption.
Equipped with carbon fiber gas, the working pressure is greatly increased, and the weight is reduced by about
There is no pressure gauge and pressure relief, so as to observe the pressure of the thrower and adjust the working pressure value
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