Loss of trace elements can lead to diseases, and blindly supplementing vitamins and other health products can easily lead to poisoning. The solution lies in eating more “vegetablesâ€. Yesterday, at the International Symposium on Trace Elements and Health held in Hangzhou, experts from China, the United States, Germany, Australia, and other countries on environment, nutrition, and plants worked together to explore effective ways to solve the missing trace elements.
China is a big country in agriculture, but the soil for growing crops lacks trace elements due to geological differences. According to statistics, about 40% of China's soil is deficient in zinc or iron deficiency, and most of the trace elements lack soil distributed in areas with high population density and high agricultural yield. This results in a variety of malnutrition symptoms, even leading to collective phenomena such as large necks, short stature, and anemia. Experts estimate that 50% of children in China suffer from iron deficiency anemia.
“In fact, in recent years, people in China have become more and more aware of the importance of trace elements for health.†Yang Xiaoxi, professor of plant nutrition at Zhejiang University, said that people use more medical methods such as “calcium tablets†and “vitaminsâ€. Such health products flood the market is a valid example.
Prof. Yang reminded that there are major drawbacks in supplementing health care products and it is not suitable for China's national conditions. Therefore, it is difficult to completely solve the situation of micronutrient malnutrition. The disadvantages she pointed out mainly include three aspects: one is that the micronutrients provided by supplements are relatively single; the second is that the supplements are relatively expensive and are not suitable for most people. In China, the population of micronutrient malnutrition is occupied by farmers. 70%; Third, excessive consumption of supplements is likely to cause poisoning. If you eat more fish liver oil pills, it will lead to vitamin A, D poisoning.
Therefore, experts agreed that for developing countries such as China, the production of low-cost, trace-element-rich staple foods and vegetables is the most effective method for improving trace element nutrition in the human body.
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