1 to 2 raw foods each time, raw food. First, the leaves of mangosteen are chopped down, and the outer skin is peeled off with a knife.
Its skin is thick and hard, and it can be cut open with a knife, or the peel can be pinched out of the crack and opened again. However, it should be noted that after peeling the peel, there is purple sap in the mangosteen. Don't stick the juice on the clothes, otherwise it will be very difficult to wash.
The effect of mangosteen melon juice: refreshing and improving forgetfulness.
Materials: 2 mangosteens and 300 grams of cantaloupe.
Method: Mangosteen is peeled and seeded, Hami melon is peeled and seeds are cut into small pieces, two kinds of materials are put in the juice machine, and 200 ml of cold boiled water is added.
Mangosteen lettuce salad effect: Purify blood and lower cholesterol.
Materials: 2 mangosteen, 1 tomato, 1 apple, 1 lettuce, salad dressing.
Method: Mangosteen peeled and seeded, tomato sliced, apple peeled slices, washed lettuce. All materials are mixed together and topped with salad dressing
Its skin is thick and hard, and it can be cut open with a knife, or the peel can be pinched out of the crack and opened again. However, it should be noted that after peeling the peel, there is purple sap in the mangosteen. Don't stick the juice on the clothes, otherwise it will be very difficult to wash.
The effect of mangosteen melon juice: refreshing and improving forgetfulness.
Materials: 2 mangosteens and 300 grams of cantaloupe.
Method: Mangosteen is peeled and seeded, Hami melon is peeled and seeds are cut into small pieces, two kinds of materials are put in the juice machine, and 200 ml of cold boiled water is added.
Mangosteen lettuce salad effect: Purify blood and lower cholesterol.
Materials: 2 mangosteen, 1 tomato, 1 apple, 1 lettuce, salad dressing.
Method: Mangosteen peeled and seeded, tomato sliced, apple peeled slices, washed lettuce. All materials are mixed together and topped with salad dressing
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