Many parents think that jelly is rich in nutrients and can replace fruit. But the opposite is true. Jelly can not only not replace fruit, but if you regularly eat jelly, it will also have adverse effects on your child's health and growth.
Most jelly does not have much nutrition. Some of the jelly products currently on the market are not made directly from fruits, but use a thickener such as agar, gelatin, and carrageenan to add a small amount of synthetic flavors, coloring agents, sweeteners, and sour agents, plus a small amount of them. Made of pulp. Although most of these substances are derived from seaweed and green plants, they have been processed through multiple processes during the extraction process, and most of their original nutrients have been lost. In addition, even the high-quality jelly with less additives, the juice itself contains little nutrition, because when the fruit is pressed into juice, the pulp and the membrane are eliminated, and vitamins and other nutrients are greatly reduced during the processing of the jelly.
Eating jelly will reduce your child's appetite and cause indigestion. Many children often eat jelly, there is no certain rule, disturbing the regularity of the digestive system to eat regularly. If the gastrointestinal tract is not given its proper rest, the gastrointestinal motility will be weakened and the secretion of digestive juice will be reduced. This will inevitably lead to a decrease in appetite and indigestion of the child and affect the intake of meals. In addition, artificial additives, artificial colorants, sweeteners, sour agents and other food additives in jelly have certain toxic and side effects. The child is in a stage of growth and development. The organs are still immature and cannot be effectively detoxified and eliminated from the body, thus increasing the burden on the liver and kidneys. In addition, some unscrupulous manufacturers added additives that exceeded the national mandatory standards by several times in order to make the jelly more beautiful, and parents should pay more attention to it.
Inappropriate jelly can also cause suffocation. At present, there are 15 grams, 30 grams, and 30 grams or more of jelly packed on the market. The 15-g mini cup jelly, due to its size, is most likely to cause suffocation. In recent years, there have been reports of choking on children since jelly was launched in the country, and there have been many similar incidents in foreign countries. For this reason, the US Food and Drug Administration (FDA) announced in 2001 that it would prohibit mini-jug jelly Imports, followed by South Korea, New Zealand, Australia, Canada, Austria and other countries have also made restrictions on jelly imports. So parents must be careful when giving their children jelly.
It is suggested that parents must pick good quality jelly with short delivery time when buying jelly. Give your child jelly, not too much at one time, and not more than 100 grams daily. It is best to eat jelly after dinner so that it will not affect the dinner.
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